High-Fiber Dinners

High-fiber dinners need to hit a few important notes: they have to be easy to make, full of flavor, and help you stay satisfied well into the evening. These simple dinner ideas do all of that. Make cozy bowls of minestrone soup, indulge in a simple lentil curry, or tuck into a plate of chicken enchiladas.

My Latest High-Fiber Dinner Ideas » Page: 12

The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs!
6

Eggplant Rollatini

1 hr 45 mins
King Crab fried rice is one of my favorite dishes we often order when dining at a local Japanese restaurant. Every time I order it, I always say I'm going to try this with riced cauliflower, so finally I did and it was SO good!
1

King Crab Cauliflower Fried “Rice”

30 mins
These lobster tacos are made with steamed chunks of lobster meat, avocado and pico de gallo, topped with a spicy poblano crema. If you want to step up your fish taco game, you need these in your life!
5

Union Cantina Lobster Tacos

20 mins
Whenever I make a ham, I always save the ham bone for this delicious pressure cooker Split Pea Soup with Ham recipe.
1

Pressure Cooker Split Pea Soup with Ham

25 mins
Grilled Shrimp Salad with Orange, Endive, Baby Arugula and Radicchio
2

Grilled Shrimp Salad with Orange, Endive, and Radicchio

20 mins
Cauliflower Fried "Rice" with Leftover Ham is a great way to use up that leftover ham from the Holidays, made with riced cauliflower in place of rice to make it low-carb – delicious!
5

Cauliflower Fried “Rice” with Leftover Ham

30 mins
Skillet Chicken and Broccoli Veggie Tot Pie is the ultimate fast and easy, family-friendly, one-pan comfort dish! Made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in the oven with broccoli and cheese veggie tots.
7

Skillet Chicken and Broccoli Veggie Tot Pie

30 mins
Skillet Cauliflower "Arroz" Con Pollo (Spanish chicken and rice) uses cauliflower rice as a low-carb swap, which means larger portions with 85% less calories than rice!
3

Skillet Cauliflower “Arroz” Con Pollo

40 mins
These simple and tasty black beans, flavored with bacon, onion, garlic, poblano and lots of spices, have smoky yet mild taste that pair well with lots of dishes.
1

Instant Pot Black Beans

45 mins
White beans, shredded chicken, green chiles, sour cream and cheese – need I say more?
6

Chicken and White Bean Enchiladas with Creamy Salsa Verde

1 hr 25 mins
Move over tacos, these scallop tostadas are SO good and they’re ready in less than 20 minutes!
7

Scallop Tostadas

20 mins
Unstuffed Cabbage
2

Unstuffed Cabbage Rolls (Instant Pot or Stove Top)

30 mins
Eggs are not just for breakfast, I love them for lunch or dinner too! These flavorful protein-pack bowls topped with salsa verde, black beans, avocados and queso fresco.
6

Quinoa Huevos Rancheros Bowls

30 mins
Creamy, dairy-free and dee-lish thanks to roasting the vegetables which adds so much flavor and depth! Topped with more roasted vegetables for texture, it's both filling yet light.
3

Roasted Brussels Sprouts and Cauliflower Soup

35 mins
Swapping bread for baked sweet potatoes makes eating a Sloppy Joe so much healthier! This savory-sweet dish is gluten-free, dairy-free, whole30 and Paleo.
0

Sloppy Joes Baked Sweet Potatoes

55 mins
I always have eggs, pasta and some type of greens on hand; for this fettuccini dish I used Swiss chard but spinach, escarole or kale would also work.
4

Fettuccini with Winter Greens and Poached Egg

20 mins
Penne baked with cheese, sauce and loaded with healthy vegetables in every bite. Roasted zucchini, red bell peppers, asparagus, red onion and fennel are tossed with balsamic and herbs then roasted for the best tasting meatless baked pasta dish EVER!
10

Cheesy Baked Penne with Roasted Veggies

55 mins
Baked ziti is a favorite comfort dish in my home! Adding spinach is a quick and easy way to get more leafy greens into your family's diet without complaints.
8

Baked Ziti with Spinach

45 mins
Spaghetti Squash Primavera is made with fresh vegetables simmered with a quick marinara sauce and topped with fresh mozzarella – easy, cheap, gluten-free and perfect for Meatless Mondays!
5

Spaghetti Squash Primavera

30 mins
Chicken, prunes, olives, carrots, onions, garlic and ginger are slow-cooked with Moroccan spices to create a flavorful and fragrant dish that you’ll want to make again and again. Serve it over whole-wheat couscous (or cauliflower rice for a low-carb option) with lemon wedges, fresh cilantro, or some chopped pistachios or almonds for a complete meal.  
2

Slow Cooker Moroccan Chicken & Olive Tagine