High-Fiber Dinners

High-fiber dinners need to hit a few important notes: they have to be easy to make, full of flavor, and help you stay satisfied well into the evening. These simple dinner ideas do all of that. Make cozy bowls of minestrone soup, indulge in a simple lentil curry, or tuck into a plate of chicken enchiladas.

My Latest High-Fiber Dinner Ideas » Page: 17

4

Quinoa “Fried Rice”

15 mins
4

Indian Spiced Cauliflower and Potato

This is a delicious black bean recipe from my Brazilian/Argentinian cousin, Katia. She makes the best black beans, the recipe handed down to her from her father, another great cook. Black beans are loaded with fiber. Try this over white rice with chimichurri sauce, for wonderful fusion of flavors from Argentina and Brazil.
2

Brazilian Black Beans

1 hr 45 mins
Split Pea Soup with Ham
3

Split Pea Soup with Ham

2 hrs