High-Fiber Lunch

High-fiber lunches are a great way to keep your energy up and stay satisfied throughout the afternoon. From open faced tuna sandwiches, to a 5-minute salmon rice bowl, these ideas are quick and delicious. I also have a growing collection of high-fiber recipes you can meal-prep and take to work, like these chicken and rice bowls or this ground turkey skillet.

My Latest Recipes » Page: 3

Arugula Pasta Salad with Chickpeas
7

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

15 mins
Lemon Asparagus Couscous Salad
4

Lemon Asparagus Couscous Salad with Tomatoes

30 mins
slow cooker chicken tacos
6

Slow Cooker Chicken Tacos

4 hrs 2 mins
Avocado Quinoa Salad
9

Avocado Quinoa Salad

25 mins
Warm Salad with Artichoke Hearts, Roasted Peppers and Mozzarella
10

Warm Salad with Artichoke Hearts, Roasted Peppers, Mozzarella

10 mins
Escarole and Chickpea Soup with Garlic Toast
3

Escarole and Chickpea Soup with Garlic Toast

25 mins
Sweet Potato Black Bean Bowls
7

Roasted Sweet Potato Black Bean Bowls

1 hr 15 mins
Bowl of Sancocho with rice and avocado
5

Colombian Chicken Sancocho (Sancocho de Pollo)

1 hr 15 mins
Spaghetti Squash Pizza Crust
9

Spaghetti Squash Crust Pizza

1 hr
Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here's a wonderful Fall cobb salad to use up any of that leftover turkey if you're looking for a meal that will be filling yet light.
11

Leftover Turkey Harvest Cobb Salad

30 mins
chili in a bowl with sour cream.
1

Beef Chili Recipe

40 mins
Black Bean Vegetarian Chili
2

Easy Black Bean Vegetarian Chili with Spiced Yogurt

25 mins
Spicy Sriracha Tofu Rice Bowls
6

Spicy Sriracha Tofu Rice Bowls (Air Fryer or Oven)

30 mins
Vegetarian Tacos with pickled onions
11

Air Fryer Roasted Cauliflower Tacos

Ground Turkey with Zucchini, Corn, Black Beans and Tomatoes in a skillet.
0

Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

25 mins
Grilled Chicken Salad with Strawberries and Avocado
7

Grilled Chicken, Strawberry, Avocado Salad with Citrus Dressing

55 mins
Air Fryer Chicken Sandwich
5

Air Fryer Chicken Sandwich with Sriracha Mayo

6 hrs 33 mins
Cheeseburger Crunch Wrap
7

Cheeseburger Crunch Wrap

20 mins
Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes
6

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

30 mins
Enjoy this Italian Turkey Meatball Sheet Pan Dinner with the most tender turkey meatballs made from scratch and seasoned vegetables for an easy meal.
2

Italian Ground Turkey Meatball Sheet Pan Dinner

1 hr