High-Fiber Recipes

Including high-fiber foods in your diet is like giving your body the VIP treatment. Fiber from natural foods like fruits, veggies and whole grains can help lower cholesterol levels and keep your blood sugar in check. It also keeps you feeling full longer, which can be a game-changer if you’re trying to manage your weight. On this page you’ll find a growing collection of easy, flavorful high-fiber recipes to try.

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My Latest High-Fiber Recipes » Page: 7

Shrimp Fra Diavolo over linguini
7

Linguini and Shrimp Fra Diavolo

30 mins
chia pudding with mango, coconut and kiwi
5

Tropical Chia Pudding Breakfast Bowl (High Protein)

2 hrs 10 mins
Roasted Salmon Rice Bowls with avocado and cucumber
8

Honey Sriracha Roasted Salmon Rice Bowls (GF, DF)

30 mins
Wild Mushroom and Farro Soup
8

Wild Mushroom and Farro Soup

1 hr 15 mins
Spicy Gochujang Tofu Bowls
9

Spicy Gochujang Tofu Bowl (Vegan, Gluten-Free)

25 mins
Glazed Salmon Rice Bowl with Bok Choy
5

5-Minute Microwave Salmon Rice Bowl with Bok Choy

6 mins
Pasta Fagioli (Pasta and Beans)
4

Pasta Fagioli (Pasta and Beans)

35 mins
Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa
6

Teriyaki Shrimp Quinoa Bowls with Mango-Cucumber Salsa

40 mins
meal prep ground turkey sweet potatoes and black beans
2

Ground Turkey Skillet with Sweet Potatoes and Black Bean

30 mins
Braised Kale with Pancetta
2

Braised Kale with Pancetta

40 mins
White Bean Scampi with Linguine
8

White Bean Scampi with Linguine

25 mins
Zucchini Oats or Zoats
2

Zoats or Zucchini Oats

10 mins
Chicken and White Bean Stuffed Peppers
2

Chicken Stuffed Peppers with White Beans

45 mins
Spicy Hearts of Palm Noodle Stir Fry with Chicken
2

Spicy Hearts of Palm Noodle Stir Fry with Ground Chicken

20 mins
Buffalo Chicken Rice Bowls
6

Buffalo Chicken Rice Bowls

30 mins
Slow Cooker Steel Cut Oats
3

Slow Cooker Steel Cut Oats

2 hrs 5 mins
Rainbow Quinoa Salad
10

Rainbow Quinoa Salad with Lemon Dressing

30 mins
Fennel Gratin
4

Fennel Gratin

1 hr 35 mins
Stuffed Butternut Squash
6

Stuffed Butternut Squash with Wild Rice and Sausage

1 hr 15 mins
Sheet Pan Thanksgiving Dinner
8

Sheet Pan Thanksgiving Dinner for Four

1 hr 20 mins