High Protein Meals

If you’re looking to hit your protein goals without sacrificing flavor, you’re in the right place! This collection of high protein meals includes everything from satisfying breakfasts, lunches and dinners to easy, high protein snacks you’ll actually look forward to eating.

I’ve been following a high-protein diet since 2020, and along the way, I’ve learned what really works—both for nutrition and taste. So many of you have asked how I get enough protein throughout the day, it inspired me to write an entire cookbook. Skinnytaste High Protein is now available for pre-order—but in the meantime, enjoy these delicious recipes:

The Latest High Protein Meals » Page: 11

Grilled Chicken Breasts with salad
2

The Best Grilled Chicken Breast

41 mins
High Protein Cottage Cheese Veggie Dip
3

High-Protein Cottage Cheese Veggie Dip with Za’atar

5 mins
Spicy Shrimp Francese
4

Spicy Shrimp Francese with Calabrian Chili

40 mins
Yogurt-Marinated Chicken Thighs
1

Yogurt-Marinated Chicken

1 hr 25 mins
bacon egg and cheese sandwich
5

English Muffin Breakfast Sandwich

15 mins
Spicy shrimp tacos topped with cabbage slaw and spicy cream sauce
6

Best Shrimp Tacos with Spicy Sauce

20 mins
Greek Tofu Bowl
8

Greek Tofu Bowls

1 hr
Angel Hair Pasta with Shrimp and Tomato Cream Sauce
6

Angel Hair Pasta with Shrimp and Tomato Cream Sauce

15 mins
Cottage Cheese Lasagna Roll Ups
11

Lasagna Roll Ups With Cottage Cheese

55 mins
Air Fryer Salmon Patties
4

Air Fryer Salmon Patties

25 mins
Ground Beef and Broccoli Stir Fry
3

Ground Beef and Broccoli Stir Fry

13 mins
Chicken Satay with Peanut Sauce
4

Chicken Satay with Spicy Peanut Sauce

40 mins
Ropa Vieja with rice and avocado
2

Ropa Vieja

1 hr 35 mins

Air Fryer Rotisserie Chicken

1 hr 10 mins
Ground Turkey with Potatoes and Peas
0

Ground Turkey with Potatoes and Spring Peas

30 mins
Italian Sub Broccoli Salad
9

Italian Sub Broccoli Salad

15 mins
salmon salad with celery and lemon
1

5-Ingredient Salmon Salad (easy lunch idea)

15 mins
Broiled Tilapia Oreganata with lemon and asparagus
2

Broiled Tilapia Oreganata

10 mins
Tofu Poke Bowl with edamame and avocado
7

Tofu Poke Bowl

50 mins