High Protein Meals

If you’re looking to hit your protein goals without sacrificing flavor, you’re in the right place! This collection of high protein meals includes everything from satisfying breakfasts, lunches and dinners to easy, high protein snacks you’ll actually look forward to eating.

I’ve been following a high-protein diet since 2020, and along the way, I’ve learned what really works—both for nutrition and taste. So many of you have asked how I get enough protein throughout the day, it inspired me to write an entire cookbook. Skinnytaste High Protein is now available for pre-order—but in the meantime, enjoy these delicious recipes:

The Latest High Protein Meals » Page: 16

Portuguese Seafood Stew
4

Portuguese Seafood Stew

25 mins
Grilled Chicken Caesar Skewers
3

Caesar-Marinated Chicken Kabobs with Zucchini and Grilled Romaine

1 hr 10 mins
Ground Turkey with Zucchini, Corn, Black Beans and Tomatoes in a skillet.
0

Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

25 mins
Shrimp Ceviche
1

Shrimp Ceviche

40 mins
Chinese Chicken and Broccoli
4

Chicken and Broccoli Recipe

30 mins
Cheeseburger Crunch Wrap
7

Cheeseburger Crunch Wrap

20 mins
Air Fryer Bacon Wrapped Pork Tenderloin
1

Air Fryer Bacon Wrapped Pork Tenderloin

30 mins
Turkey Picadillo with rice and slaw on a plate.
0

Turkey Picadillo

30 mins
Enjoy this Italian Turkey Meatball Sheet Pan Dinner with the most tender turkey meatballs made from scratch and seasoned vegetables for an easy meal.
2

Italian Ground Turkey Meatball Sheet Pan Dinner

1 hr
Ahi Tuna Poke Rice Stack
9

Ahi Tuna Poke Stacks

20 mins
One Pot Chicken and Artichoke Cavatappi
6

One-Pot Chicken and Artichoke Cavatappi

45 mins
Picadillo is the most requested dish by my kids and it's so easy to make. We love it served over brown rice (or cauliflower rice) with this quick cabbage slaw or a salad on the side.
5

Cuban Picadillo

35 mins
This creamy and delicious Cacio e Pepe Frittata is a fun twist on the Italian classic pasta dish. A protein- packed breakfast, lunch or dinner made with roasted cauliflower, Greek yogurt, eggs, and Parmesan served with a dollop of lemony yogurt and arugula salad.
5

Cacio e Pepe Frittata with Cauliflower and Lemony Yogurt

1 hr
This beautiful heart-healthy salad makes salmon filets a focal point nestled atop the colorful salad with many textures.
8

Salmon Salad with Beets, Arugula, Pistachios and Pomegranates

30 mins
Beef Negimaki Stir Fry with Green Beans
2

Beef Negimaki Stir Fry

20 mins
Sheet Pan Teriyaki Salmon
4

Sheet Pan Teriyaki Salmon and Vegetables

35 mins
This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.
3

Cottage Cheese Egg and Sausage Frittata

30 mins
Instant Pot Braised Beef
0

Instant Pot Braised Beef

1 hr 40 mins
Savory Cottage Cheese Bowl
3

Savory Cottage Cheese Bowl

5 mins
High Protein Oat Rolls
4

High Protein Bread (Oat Sandwich Rolls)

30 mins