High Protein Meals

If you’re looking to hit your protein goals without sacrificing flavor, you’re in the right place! This collection of high protein meals includes everything from satisfying breakfasts, lunches and dinners to easy, high protein snacks you’ll actually look forward to eating.

I’ve been following a high-protein diet since 2020, and along the way, I’ve learned what really works—both for nutrition and taste. So many of you have asked how I get enough protein throughout the day, it inspired me to write an entire cookbook. Skinnytaste High Protein is now available for pre-order—but in the meantime, enjoy these delicious recipes:

The Latest High Protein Meals » Page: 19

This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal!
1

Skillet Ground Turkey Taco Cauliflower Rice

30 mins
This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo, gluten-free and of course, Weight Watchers.
1

Chicken Salad with Lemon and Dill

5 mins
General Tso's chicken in bowl with cauliflower rice
4

General Tso’s Chicken

30 mins
Cajun Shrimp Foil Packets
4

Cajun Shrimp Foil Packets

25 mins
These Tuna Stuffed Deviled Eggs are perfect to pack for lunch or serve as an appetizer!
2

Tuna Deviled Eggs

20 mins
These quick seared Blackened Sea Scallops are coated in a homemade blend of blackened seasoning, then cooked in a cast iron skillet served with a creamy horseradish sauce.
3

Blackened Scallops with Horseradish Sauce

25 mins
Leave the same old Corned Beef behind for this Corned Turkey and Cabbage Dinner made with all the same pickling spices and roasted vegetables.
1

Corned Turkey and Cabbage Dinner

45 mins
This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein and fiber and great to make ahead for the week.
2

Chickpea Egg Salad

5 mins
Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and tastes even better the next day.
0

Chickpea Tuna Salad

5 mins
This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!
4

Instant Pot Turkey Meatball and Ditalini Soup

55 mins
The best tasting, moist turkey meatloaf stuffed with cheddar cheese, spinach and rolled, jelly roll style topped with a ketchup based glaze.
4

Cheese Stuffed Turkey Meatloaf

1 hr 10 mins
This Carne Asada steak salad is made with everything I love – juicy steak, pico de gallo, Monterey Jack cheese and guacamole.
5

Carne Asada Steak Salad

20 mins
What happens when you stuff an acorn squash with turkey chili? You have an edible bowl that's not just good for you, it tastes great too!
2

Stuffed Acorn Squash With Turkey Chili

45 mins
These healthy salmon and lemon kebabs are delicious and easy to make, loaded with omega 3s in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.
0

Grilled Salmon Kebabs

25 mins
Chicken and Mushrooms in a Garlic White Wine Sauce
3

Chicken and Mushrooms in White Wine Sauce

20 mins
A classic Cobb salad with a light summer twist. If you live on the coast like me and have access to fresh lobster, this salad is a must! If you’re worried about cooking a live lobster, many seafood stores will steam it for you. Crab or shrimp would also make an excellent substitution.
6

Lobster Cobb Salad

20 mins
These baked Turkey Enchilada Stuffed Poblanos Rellenos are peppers stuffed with a flavorful ground turkey filling, topped with my homemade enchilada sauce and cheese. 
3

Turkey Enchilada Stuffed Poblanos Rellenos

1 hr 30 mins
One Pan Parmesan-Crusted Chicken with Broccoli is so easy and tasty – and the best part, made all on one sheet pan which means easy clean up!
3

One Pan Parmesan-Crusted Chicken with Broccoli

35 mins
I adapted my original turkey burger recipe and added fresh oregano and Feta cheese to the burgers. Then I made a simple Greek salad with cucumbers, tomatoes, red onion and a package of Salad Savors and the results were outstanding! I'll be making these all summer.
3

Naked Greek Feta-Zucchini Turkey Burgers

30 mins
Braised Cubed Steak with Peppers, Onions and Olives is a flavorful, budget-friendly and family friendly dish you can make in the Instant Pot, Slow Cooker or in a pot on the stove.
0

Cubed Steak with Peppers and Olives (Instant Pot, Slow Cooker and Stove-Top)

40 mins