High Protein Meals

If you’re looking to hit your protein goals without sacrificing flavor, you’re in the right place! This collection of high protein meals includes everything from satisfying breakfasts, lunches and dinners to easy, high protein snacks you’ll actually look forward to eating.

I’ve been following a high-protein diet since 2020, and along the way, I’ve learned what really works—both for nutrition and taste. So many of you have asked how I get enough protein throughout the day, it inspired me to write an entire cookbook. Skinnytaste High Protein is now available for pre-order—but in the meantime, enjoy these delicious recipes:

The Latest High Protein Meals » Page: 2

Sheet Pan Spatchcock Chicken with Sweet Potatoes
11

Spatchcock Chicken with Sweet Potatoes

1 hr 15 mins
Platter of chicken scarpariello with sausage, peppers, and cauliflower.
3

Chicken Scarpariello (Low-Carb Version)

45 mins
Potsticker Soup
6

Potsticker Soup

30 mins
Fall Steak Salad with Sweet Potatoes
4

Fall Steak Salad with Sweet Potatoes

35 mins
Instant Pot Spaghetti and Meat Sauce
8

Instant Pot Spaghetti with Meat Sauce

24 mins
Air Fryer Meatball Subs in the air fryer basket
8

Air Fryer Meatball Subs

30 mins
Drunken Style Noodles on a plate with chopsticks
9

Drunken Noodles (Pad Kee Mao)

50 mins
Pork Milanese with Kale and Apple Salad
7

Pork Milanese with Kale and Apple Salad

1 hr 30 mins
Pumpkin Lasagna Skillet
11

Pumpkin Lasagna Skillet

45 mins
Chicken Shawarma Sheet Pan Dinner
1

Chicken Shawarma Sheet Pan Dinner

45 mins
Cottage Cheese Queso Dip
4

Cottage Cheese Queso

20 mins
Chicken Taquitos
5

Chicken Taquitos

1 hr 15 mins
Teriyaki Salmon Bowl (Air Fryer or Oven)
8

Teriyaki Salmon Bowl (Air Fryer or Oven)

55 mins
Chicken, Mushrooms, Noodles
2

Chicken Stroganoff

1 hr
Cornish Hen in Air Fryer
1

Air Fryer Cornish Hen

1 hr 40 mins
Peach Yogurt Bowl
7

Warm Peach Crisp Yogurt Bowl

15 mins
Sheet Pan Chicken with Zucchini Corn Feta
8

Sheet Pan Chicken Drumsticks with Zucchini and Corn

52 mins
Shrimp Piccata Foil Packets
3

Shrimp Piccata Foil Packets

21 mins
Cooked cheese blintzes on plate with blueberry sauce
8

Cheese Blintz (Easy Homemade Blintzes)

55 mins
Swordfish Kabobs
2

Thai Red Curry Swordfish Kabobs

45 mins