Low Sodium

Do you ever feel like you’re eating way too much salt? In excess, sodium is not great for you. Luckily, these delicious low-sodium recipes are healthy and delicious! Find amazing homemade snacks and meals that fuel your body and help you feel your best.

The Latest Low Sodium Meals » Page: 5

Tropical Summer Fruit Salad
0

Tropical Fruit Salad

15 mins
This peach and banana green smoothie with hemp seeds and baby spinach is a quick and nutritious breakfast without having to cook a thing!
6

Peach Banana Green Smoothie with Hemp Seeds

Overhead view of eggs in purgatory in skillet with spoon and 2 slices of bread
1

Eggs in Purgatory

20 mins
Chicken Francese is an Italian-American dish made with sautéed chicken cutlets with a lemon-butter and white wine sauce. It's my husband's favorite dish, so it's always on rotation in my house!
2

Chicken Francese – Lightened Up

25 mins
Strawberry salad made with mixed greens, kale and spinach, sliced almonds, crumbled gorgonzola cheese and topped with poppy seed dressing – perfect for summer!
6

Strawberry and Gorgonzola Salad with Poppy Seed Dressing

15 mins
Grilled shrimp, slices of avocado, shaved fennel and oranges are served over baby kale and mixed greens then topped with a citrus vinaigrette.
4

Grilled Shrimp Avocado Fennel and Orange Salad

45 mins
Pretty little bundles of bacon wrapped French "green beans" known as Haricot verts which are longer and thinner than the typical American green beans. Of course, American green beans will work just fine here too.
1

Bacon Wrapped Green Bean Bundles

30 mins
Guacamole Deviled Eggs make a healthy appetizer made with hard boiled eggs filled with mashed avocado, cilantro and lime juice.
1

Guacamole Deviled Eggs

30 mins
Homemade Whole Grain Croutons
1

Homemade Croutons

30 mins
A quick and easy breakfast made with tomatoes, egg whites, mozzarella, and parmesan cheese. Lots of flavor, low in carbs and takes just minutes to make.
4

Tomato Mozzarella Egg White Omelet

10 mins
Slow Cooker Jerk Pork with Caribbean Salsa is a delicious pork roast, marinated overnight with fresh citrus juice, garlic, and jerk seasoning. Topped with a bright Caribbean salsa of fresh mangoes, avocado and cilantro.
6

Slow Cooker Jerk Pork with Caribbean Salsa

9 hrs 10 mins
A chicken and sausage stew made with skinless chicken legs and spicy andouille sausage simmered with flavors from the deep south – without the extra fat.
2

Chicken and Andouille Sausage Stew

50 mins
These lightened-up red velvet pancakes are made with a blend of white whole wheat flour and all purpose, then topped with a light cream cheese topping.  I adore red velvet, so I can't think of a more fitting time to make red velvet pancakes, then for Valentine's Day!
10

Red Velvet Pancakes with Cream Cheese Topping

45 mins
Chocolate Raspberry Cheesecake
7

Chocolate Raspberry Cheesecake

45 mins
Roasted spaghetti squashed topped with marinara sauce, grilled chicken, melted mozzarella and some fresh basil. I had a hard time naming this one, but I think you get the point.
3

Cheesy Baked Spaghetti Squash Boats with Grilled Chicken

1 hr 30 mins
Creamy tuscan white bean soup, with roasted garlic and a touch of sage. So simple and inexpensive to make, and so so good. Leftovers can be frozen.
1

CrockPot Tuscan White Bean and Garlic Soup

4 hrs 5 mins
Easy light and airy cookies made with only 5 ingredients! If you like the combination of mint chocolate chip, then you'll love these little meringue clouds.
7

Dark Chocolate and Mint Chip Clouds

1 hr 5 mins
Mini Pecan Phyllo Tarts
2

Mini Pecan Phyllo Tarts

15 mins
Baked oatmeal with ripe bananas, pumpkin and pecans is the perfect way to start your morning! When this first came out of the oven, I wasn't so sure...but after my first bite I knew I had a winner!
4

Pumpkin Baked Oatmeal with Bananas

50 mins