Mediterranean Diet Recipes

The Mediterranean diet focuses on whole grains, fresh fruits, vegetables, legumes, and omega-3-rich fish. With bright, fresh flavors and simple ingredients, these recipes are easy to make too! Here you’ll find some of my favorite Mediterranean recipes. If you’re not sure where to start, check out this simple baked salmon recipe or these ground turkey meatballs with a lemony cucumber-tomato salad.

The Latest Recipes » Page: 4

Skillet Cajun Spiced Flounder with Tomatoes
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Skillet Cajun Spiced Fish with Tomatoes

25 mins
Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce.
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Broiled Tilapia with Thai Coconut Curry Sauce

25 mins
Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's golden in color, and very easy to make and leftovers are freezer-friendly.
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Red Lentil Soup

35 mins
These healthy salmon and lemon kebabs are delicious and easy to make, loaded with omega 3s in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.
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Grilled Salmon Kebabs

25 mins
Homemade breakfast potatoes made with red potatoes, onions, bell pepper and carrots all on one sheet pan. All you need is some eggs and breakfast is served!
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Sheet Pan Home Fries

40 mins
Cucumbers with the seeds scooped out and filled with hummus, avocado, tomatoes, onion and sprouts. So refreshing, healthy and light! An easy low-carb, low-sodium, gluten-free alternative to bread.
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Veggie Hummus Cucumber Boats

5 mins
Roasted Heirloom Carrots with Feta, Lemon and Truffle
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Roasted Heirloom Carrots with Feta, Truffle and Lemon

40 mins
Grilled wild cedar plank salmon with fresh herbs topped with tomatoes, kalamata olives and red onion. This is so flavorful, and simple to make, perfect for weeknight cooking or fancy enough to serve if you're having guests. Aside from soaking the plank in water, the rest takes under 30 minutes to make.
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Grilled Mediterranean Cedar Plank Salmon

1 hr 20 mins
Grilled Garlic Dijon Herb Salmon
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Grilled Garlic Dijon Herb Salmon

15 mins
Broiled Tilapia with Garlic
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Broiled Tilapia with Garlic

20 mins