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Lunch

Here are all the healthiest lunch recipes to carry you through even the busiest of days! Try easy lunches like these buffalo chicken rice bowls or my favorite meal prep taco salad to eat on the go. Or, beat the afternoon slump with high-protein lunch ideas like a quick and easy tuna egg salad. Of course, there are always the classics like chicken salad and egg salad, made healthier and lighter.

Latest Healthy Lunch Recipes » Page: 13

These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.
2

Eggplant Sticks (Baked or Air Fryer)

25 mins
Quinoa and Spinach Patties with a poached egg on top.
5

Spinach and Quinoa Patties

1 hr
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.
2

Tuna Salad Endive Wraps

10 mins
Healthy Mac and Cheese
10

Healthy Baked Macaroni and Cheese

50 mins
These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!
3

Air Fryer Chicken Tenders

35 mins
Sliced hard boiled eggs, juicy ripe tomatoes, chopped scallions with a touch of mayonnaise, salt and pepper – enjoy this sandwich for breakfast or lunch.
4

Egg Tomato and Scallion Sandwich

15 mins
Make a big pot of this healthy, vegetarian (and vegan) Lebanese Lentil Soup, made with green lentils, kale, sweet potato, lots of garlic, ginger, and lemon.
2

Lebanese Lentil Soup

1 hr 20 mins
Immune-boosting kale, squash, purple cabbage, arugula, almonds, basil and pears are all tossed in a tangy-sweet dressing. To add more protein, you could add grilled shrimp or salmon.
11

Kale and Butternut Squash Salad with Pears and Almonds

35 mins
This one-pot Instant Pot Spaghetti and Meatballs is a fast and easy dish the kids and whole family will love!
10

Instant Pot Spaghetti and Turkey Meatballs

40 mins
This easy Harissa Shrimp and Chickpea dish is super fast, made all in one skillet, and takes under 10 minutes to make. A great way to use pantry and freezer staples.
1

Harissa Shrimp and Chickpeas

12 mins
Roasted Carrots and Chickpeas seasoned with za’atar and served over Greek yogurt with lemony kale makes a wonderful side dish or meatless main!
7

Za’atar Roasted Carrot and Chickpea Yogurt Bowls

This spicy Soba Noodle Veggie Stir Fry is a quick and easy meal for one, and perfect as a dairy-free, vegetarian dinner.
12

Soba Noodle Veggie Stir Fry

15 mins
This Creamy Shrimp and Celery Salad is seasoned with Old Bay and lime juice and mixed in a light creamy sauce. 
2

Creamy Shrimp and Celery Salad

10 mins
This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub topped with slaw – no breading, no frying!
5

Healthy Cod Fish Tacos

30 mins
Air Fryer Falafel
1

Air Fryer Falafel

2 hrs 45 mins
Cheesy Turkey Meatballs covered in sauce and cheese, made all in one skillet, serve this with a green salad and a little bread on the side for dipping!
4

Cheesy Turkey Meatball Skillet

45 mins
This beautiful, delicious fall or winter salad is made with mixed baby greens, pomegranate, gorgonzola and pecans with a pomegranate vinaigrette.
7

Mixed Baby Greens with Pomegranate, Gorgonzola and Pecans

5 mins
Loaded with vegetables, this quick and easy wonton soup is super simple, and takes under 15 minutes to make thanks to the frozen wontons.
2

Easy Wonton Soup

30 mins
Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup! It's also Keto, Whole30, Low Carb and Gluten-free.
8

Kielbasa Veggie Sheet Pan Dinner

45 mins
Taco Tuesday just got a little better with these low-carb Turkey Taco Stuffed Avocados – I'm obsessed!
6

Low-Carb Turkey Taco Stuffed Avocados

25 mins