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Lunch

Here are all the healthiest lunch recipes to carry you through even the busiest of days! Try easy lunches like these buffalo chicken rice bowls or my favorite meal prep taco salad to eat on the go. Or, beat the afternoon slump with high-protein lunch ideas like a quick and easy tuna egg salad. Of course, there are always the classics like chicken salad and egg salad, made healthier and lighter.

Latest Healthy Lunch Recipes » Page: 19

This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.
3

Mediterranean Bean Salad

15 mins
These easy loaded chicken "nacho" tostadas – topped with cheese, tomatoes, guacamole, olives and jalapenos are a great way to take nachos and turn them into a main dish.
6

Loaded “Nacho” Chicken Tostada

15 mins
Avocado toast with lemon and kale is an easy, healthy lunch that takes about 5 minutes to make!
7

Avocado Toast with Lemon and Kale

5 mins
Breaded chicken cutlets topped with everything I normally add to my guacamole – sliced avocado, tomatoes, cilantro, red onion and lime juice. 7 Smart Points • 286 calories
5

Breaded Chicken Cutlets with Deconstructed Guacamole

30 mins
2

North African Spiced Shrimp and Chickpea Salad

30 mins
1

Chicken with Roasted Tomato and Red Onion

20 mins
This colorful Asian-inspired salad is layered with edamame, bell peppers, carrots, snow peas, cabbage and lettuce and a simple sesame-soy vinaigrette. One jar is a huge serving, perfect for lunch or it can serve two as a side dish.
4

Asian Chopped Salad with Sesame Soy Vinaigrette (In a Jar)

20 mins
Instant Pot carnitas tacos on a plate topped with avocado slices, cilantro, and cheese.
4

Instant Pot Carnitas (Mexican Pulled Pork)

1 hr 40 mins
Leftover turkey, sweet potatoes, spinach and Gruyere cheese – trust me, you'll want to save some Thanksgiving turkey because this breakfast frittata is SO good!
1

Leftover Turkey and Sweet Potato Frittata

55 mins
Broccoli Cheese Soup Potato
7

Broccoli Cheese Soup with Potato

30 mins
Seattle Sunshine Bowl
6

Seattle Sunshine Bowl

2 hrs 10 mins
Eggs Pizzaiola
2

Eggs Pizzaiola

25 mins
A Mexican-inspired pasta dish... Chicken fajitas meets pasta night! This easy chicken dinner is made in one pot, for an easy dinner ready in under 30 minutes!
8

One-Pot Chicken Fajita Pasta

30 mins
Veggie Lasagna Stuffed Portobello Mushrooms, stuffed with spinach, bell peppers, cheese and marinara sauce – a delicious meatless meal that's low-carb and pretty genius!
7

Veggie Lasagna Stuffed Portobello Mushrooms

45 mins
Nothing says summer like a Caprese salad, and this one is made with white beans for added protein and fiber. It's EASY to make, and there's no cooking required which is a bonus during these hot summer temperatures we're having this week.
2

White Bean Caprese Salad

20 mins
I think it was on an episode of MasterChef Junior that I heard the quote "what grows together, goes together" which makes so much sense. Zucchini, tomatoes and basil are just made for each other, you can serve as a side dish, as suggested, or even as a main dish topped with some grilled shrimp or chicken.
1

Quick Spiralized Zucchini and Grape Tomatoes

15 mins
crab salad in avocado halves
4

Crab Stuffed Avocado

10 mins
This low-calorie, low-carb tuna lettuce wrap with avocado yogurt dressing transforms ordinary canned tuna into a tasty light lunch filled with hearts of palm, tomatoes, carrots and onion.
3

Tuna Lettuce Wrap with Avocado Yogurt Dressing

20 mins
If you want a substantial breakfast, Sunday brunch or even lunch this is a great tasting dish! The sweet potatoes are savory, sauteed with onions and thyme and tossed with leftover diced chicken with eggs. Perfect for Sunday brunch or a light dinner.
1

Skillet Sweet Potato Chicken Hash with Eggs

30 mins