Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 11

These quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowls are great for lunch or dinner, or make them ahead for meal prep!
8

Lemon-Chili Shrimp Quinoa Bowls

45 mins
Bring the flavors of the Mediterranean to work with these Greek Chicken Meal Prep Rice Bowls – the perfect recipe to make ahead!
11

Greek Chicken Meal Prep Rice Bowls

1 hr
These Cinnamon Apple Yogurt Bowls are like having apple pie for breakfast, without the crust!
6

Cinnamon Apple Yogurt Bowls

30 mins
Slow Cooker Pork Carnitas or Mexican Pulled Pork is the best Mexican pork recipe whether you stuff it into a tortilla, taco or turn it into a burrito bowl!
4

Pork Carnitas (Slow Cooker Mexican Pulled Pork)

8 hrs 40 mins
Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.
5

Baked Oatmeal Recipe with Pears Bananas and Walnuts

55 mins
chicken breasts in the air fryer
0

Air Fryer Chicken Breast (Juicy & Easy)

1 hr 15 mins
This light and easy chicken salad recipe made with leftover rotisserie chicken breast meat and my homemade ranch dressing. Great for lunch and meal prep!
3

Ranch Chicken Salad

15 mins
I combined two of my favorite foods – Chicken Parmesan and Lasagna to make this delicious Chicken Parmesan Lasagna, the perfect family-friendly dish to feed a large crowd!
9

Chicken Parmesan Lasagna

1 hr 30 mins
Veggie Ham and Cheese Breakfast Egg Casserole
3

Veggie Ham and Cheese Breakfast Egg Casserole

1 hr
Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep!
5

Yogurt Waffles

25 mins
Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage.
3

Kale and Potato Soup with Turkey Sausage

45 mins
A bowl of steel cut oats topped with blueberries and bananas.
1

Instant Pot Steel Cut Oats

25 mins
This Tex Mex breakfast casserole has all the makings of a delicious breakfast – potatoes, chorizo, green chilies and cheese. Topped with salsa and avocado, this is perfect to feed a crowd!
5

Tex Mex Breakfast Casserole

1 hr 20 mins
Slow Cooker Sweet Potatoes
0

Easiest Slow Cooker Sweet Potatoes

8 hrs
An easy Fall foil packet dinner made with spicy chicken Andouille sausage, Brussels sprouts and butternut squash. It's the perfect balance of spicy, smokey and sweet in every bite!
6

Spicy Sausage, Brussels and Butternut Foil Packets

40 mins
This Turkey Sweet Potato Chili is so good, you might want to double the recipe!! It's made with no beans, but you can of course add them if you wish!
0

No Bean Turkey and Sweet Potato Chili

35 mins
Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week!
7

Greek Chickpea Salad

5 mins
These blender crepes are so easy to make, and are perfect to serve for breakfast or dessert. They can be filled with fruit, jam, yogurt, ice cream, you name it!
4

Czech Crepes with Berries and Cream

30 mins
Easy Shredded Harrisa Chicken Meal Prep
1

Easy Shredded Harissa Chicken

4 hrs
This EASY and fresh couscous is so easy and tasty, and it goes with just about everything. You can serve it with fish, chicken, beef, lamb, or pork, or you can serve it as a meat-free and light main dish.
5

Houston’s Couscous Salad

20 mins