Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Latest Healthy Meal Prep Ideas » Page: 7

chia pudding with mango, coconut and kiwi
5

Tropical Chia Pudding Breakfast Bowl (High Protein)

2 hrs 10 mins
Wild Mushroom and Farro Soup
8

Wild Mushroom and Farro Soup

1 hr 15 mins
Spicy Gochujang Tofu Bowls
9

Spicy Gochujang Tofu Bowl (Vegan, Gluten-Free)

25 mins
Egg White Muffins with Turkey Bacon, Cottage Cheese and Veggies
2

High Protein Egg White Muffins with Turkey Bacon

50 mins
meal prep ground turkey sweet potatoes and black beans
2

Ground Turkey Skillet with Sweet Potatoes and Black Bean

30 mins
Broccoli Salad in a bowl with 2 spoons
5

Best Broccoli Salad

15 mins
Buffalo Chicken Rice Bowls
6

Buffalo Chicken Rice Bowls

30 mins
Breakfast Strata
7

Breakfast Strata with Sausage and Mushrooms

1 hr
Slow Cooker Steel Cut Oats
3

Slow Cooker Steel Cut Oats

2 hrs 5 mins
Bacon Spinach Breakfast Casserole
6

Bacon Spinach Breakfast Casserole with Gruyère Cheese

55 mins
Rainbow Quinoa Salad
10

Rainbow Quinoa Salad with Lemon Dressing

30 mins
Chicken Parmesan Rolls
6

Chicken Parmesan Rolls

45 mins
Apple Pie Overnight Oats
6

Apple Pie Overnight Oats

8 hrs 25 mins
Slow Cooker Beef Ragu
1

Slow Cooker Ground Beef Ragu

4 hrs 15 mins
Chicken Taco Poblano Rice Bowls in a glass meal prep container.
8

Chicken Taco Poblano Rice Bowls

25 mins
Pineapple Chia with Cottage Cheese
7

Pineapple Chia with Cottage Cheese

2 hrs 5 mins
Grilled Chicken Chickpea Salad
6

Grilled Chicken Chickpea Salad

5 mins
Very Berry Cottage Cheese Bowl
4

Berry Cottage Cheese Breakfast Bowl

5 mins
This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
8

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

30 mins
Sous Vide Chicken Salad
4

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

2 hrs 30 mins