Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 13

Asian Chicken Lettuce Wraps
2

Asian Chicken Lettuce Wraps

50 mins
Air Fryer Chicken Thighs
7

Air Fryer Chicken Thighs

29 mins
High Protein Zucchini Omelet
3

High-Protein Zucchini Omelet for One

17 mins
Kale and Brussels Sprouts Salad
5

Kale and Brussels Sprout Salad with Parmesan and Pecans

20 mins
Enchilada Scrambled Eggs with cheese and avocado
5

High-Protein Enchilada Scrambled Eggs

7 mins
Chicken Parmesan Rolls
6

Chicken Parmesan Rolls

45 mins
Garlic Butter Mushrooms
4

Garlic Butter Mushrooms

15 mins
Avocado Toast with Eggs
3

Avocado Toast with Egg (4 Ways)

10 mins
air fryer salmon
0

Blackened Air Fryer Salmon Bites

10 mins
Lemony Hearts of Palm and Avocado Salad
4

Lemony Hearts of Palm Salad with Avocado

10 mins
Mexican Layer Dip
3

Mexican Layer Dip

1 hr
Pumpkin Polenta
6

Creamy Pumpkin Polenta

30 mins
black beans and rice
2

Quick Black Beans Recipe

22 mins
Air Fryer Butternut Squash
1

Air Fryer Butternut Squash

40 mins
Lox and Eggs with Onions
3

Lox and Eggs with Onions

20 mins
Fall Brussels Sprouts Salad with Apple, Pecans and Blue Cheese
5

Fall Brussels Sprout Salad with Apples, Pecans, and Blue Cheese

20 mins
Air Fryer Salmon Sandwich
9

Air Fryer Salmon Fish Sandwich

15 mins
Potato Leek Soup with bread in a bowl
2

Creamy Potato Leek Soup

30 mins
Whole Wheat Pumpkin Pecan Pancakes
7

Whole Wheat Pumpkin Pancakes with Pecans

20 mins
Chicken Taco Poblano Rice Bowls in a glass meal prep container.
8

Chicken Taco Poblano Rice Bowls

25 mins