Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 38

This Grilled Balsamic Steak with Tomatoes and Arugula is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!
2

Grilled Balsamic Steak with Tomatoes and Arugula

Avocado toast with lemon and kale is an easy, healthy lunch that takes about 5 minutes to make!
7

Avocado Toast with Lemon and Kale

5 mins
Easy Braised Chicken Drumsticks in Tomatillo Sauce – An easy Mexican-inspired chicken dish made with just a few ingredients!
1

Easy Braised Tomatillo Chicken Drumsticks

40 mins
An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.
1

Spiralized Carrot Salad with Lemon and Dijon

15 mins
Breaded chicken cutlets topped with everything I normally add to my guacamole – sliced avocado, tomatoes, cilantro, red onion and lime juice. 7 Smart Points • 286 calories
5

Breaded Chicken Cutlets with Deconstructed Guacamole

30 mins
2

North African Spiced Shrimp and Chickpea Salad

30 mins
Chermoula is a sauce, similar to a pesto, used in North African cooking as a marinade to flavor fish or seafood, but it can be used on other meats, vegetables or stirred into couscous.
3

Chermoula

5 mins
Breakfast Asparagus-Pancetta and Potato Hash topped with an egg – delicious!
2

Asparagus-Pancetta Potato Hash

30 mins
A quick Mexican-inspired chicken dish, made in the skillet with a smoky-spicy tomato-chipotle sauce topped with an avocado-sour cream sauce.
2

Skillet Chicken in Tomato-Chipotle Sauce with Avocado Crema

25 mins
Fresh crab, sliced radishes, lime, paprika and cilantro elevate simple avocado toast to a whole new and delicious level!
4

Miami Avocado Crab Toast

You know those yummy Asian Chicken Lettuce wraps often served as appetizers? Well this one is served over a big chopped salad! So tasty, and a great way to take an appetizer and turn it into a main dish salad!
5

Asian Chicken Chopped Salad

15 mins
These juicy, flavorful chicken tenders are marinated in pickle juice then breaded and baked in the oven or air fryer!
3

Pickle-Brined Baked Chicken Tenders

25 mins
Colcannon is an Irish mashed potato dish mixed with greens and sometimes cabbage. This low-carb mash uses cauliflower in place of potatoes and added kale, which I have to say is really darn good!
2

Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)

30 mins
This Rueben Stuffed Pork Tenderloin is stuffed with all the elements of a classic Reuben sandwich – pastrami, sauerkraut, Thousand Island dressing and Swiss cheese!
4

Reuben Stuffed Pork Tenderloin

45 mins
This simple Thai dish, known as Pad Grapow, is insanely quick and inexpensive to make. It's light, yet flavorful with lots of heat and tons of basil.
1

Thai Basil Chicken

20 mins
One of the quickest and easiest ways to prepare shrimp is to roast them in the oven and simply drizzle with some olive oil, garlic and fresh lemon juice.
1

Easy Roasted Lemon-Garlic Shrimp

20 mins
1

Chicken with Roasted Tomato and Red Onion

20 mins
Roasted Spiralized Butternut Squash Noodles are a healthy pasta alternative or side dish that only takes about 10 minutes to roast in the oven.
2

Roasted Spiralized Butternut Squash Noodles

25 mins
Jamaican Coconut Shrimp Stew – A quick, light and spicy shrimp dish simmered in coconut milk, inspired by my trip to Ochos Rios, Jamaica.
3

Jamaican Coconut Shrimp Stew

15 mins
Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried. My family loves when I make them, and often request that I make them for dinner. A little different than chicken cutlets, these have more of a Latin flair, which we serve with fresh lime juice on top – yum!
4

Breaded Pork Cutlets with Lime

30 mins