Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 41

For an easy weeknight chicken dinner, marinade boneless chicken breast in this easy, homemade lemon Dijon marinade and refrigerate overnight (or you can freeze them to use another day). Then throw them on the grill! 
0

Grilled Lemon Dijon Chicken Skewers

This low-calorie, low-carb tuna lettuce wrap with avocado yogurt dressing transforms ordinary canned tuna into a tasty light lunch filled with hearts of palm, tomatoes, carrots and onion.
3

Tuna Lettuce Wrap with Avocado Yogurt Dressing

20 mins
These easy Grilled Pesto Shrimp Skewers are made with homemade basil pesto, you'll want to make them all summer long!
3

Grilled Pesto Shrimp Skewers

30 mins
Tequila Lime Shrimp
2

Tequila Lime Shrimp

15 mins
Blackened cod fish seasoned with a spicy rub and cooked in a cast iron skillet. The mango-cabbage slaw is the perfect balance of sweet and sour which compliments the fish perfectly.
4

Blackened Fish Tacos with Cabbage Mango Slaw

30 mins
Harissa is one of my go-to sauces for adding a quick burst flavor to any ingredient. You can put it on veggies, meats, seafood, and eggs and even use it as a dipping sauce. For this recipe, I literally just smothered the harissa on top of the salmon with a little lemon zest and put it in the oven.
0

Green Harissa Salmon

25 mins
simple cabbage slaw
2

Quick Cabbage Slaw

15 mins
4

Mustard Herb Crusted Chicken Breasts

20 mins
2

Stir Fried Pork and Mixed Veggies

20 mins
Grilled fennel with lemon, olive oil and shaved parmesan is my FAVORITE way to eat fennel. If you think you're not a fennel fan, this is the recipe that may change your mind!
1

Grilled Fennel with Parmesan and Lemon

15 mins
Baked Shrimp Parmesan over Zucchini Noodles – an easy, light and delicious shrimp dish made in under 30 minutes!
4

Shrimp Zoodles Parmesan for Two

30 mins
5-ingredient Sweet Potato Latkes – a healthier take on the traditional deep fried potato pancakes, these are lightly pan fried in a small amount of olive oil, made with sweet potatoes instead of white and made EASY by using a spiralizer because it eliminates the need to grate the potatoes, which can take a lot of time.
2

Spiralized Sweet Potato Latkes

30 mins
These delicious, healthy Healthy Salmon Quinoa Burgers, made with wild salmon, quinoa, and kale are loaded with good-for-you omegas and tons of protein!
3

Healthy Salmon Quinoa Burgers

30 mins
This beautiful apple and cabbage slaw is sweet, bright and crisp, the perfect side dish to any meal and great to bring to a potluck.
3

Spiralized Apple Cabbage Slaw

20 mins
If you want a substantial breakfast, Sunday brunch or even lunch this is a great tasting dish! The sweet potatoes are savory, sauteed with onions and thyme and tossed with leftover diced chicken with eggs. Perfect for Sunday brunch or a light dinner.
1

Skillet Sweet Potato Chicken Hash with Eggs

30 mins
These pan roasted brussels sprouts and shallots are perfectly charred, and finished with a sweet balsamic glaze.
3

Roasted Brussels Sprouts and Shallots with Balsamic Glaze

20 mins
Marinated sirloin steak with broccoli and spiralized broccoli noodles in a delicious hoisin sauce. This dish is out-of-this-world good, and so filling I couldn't even finish it! You NEED this in your life!
4

Spiralized Shanghai Beef and Broccoli

2 hrs 30 mins
Beet noodles baked with tomatoes, red onion, olives and Feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main dish, topped with grilled shrimp or chicken – this dish is a keeper!
5

Spiralized Mediterranean Beet and Feta Skillet Bake

30 mins
The perfect 5 minute breakfast to make the one you love! Whole grain toast with mashed avocado, eggs over easy and a few dashes of hot sauce – 5 ingredients, 5 minutes to make, doesn't get better than that!
4

Avocado Toast Egg-in-a-Hole

5 mins
Chopsticks holding a zucchini noodle over a bowl of Chicken zoodle lo mein.
3

Chicken Zoodle “Lo Mein” For Two

30 mins