Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 42

BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.
6

BLT Salad with Avocado

15 mins
Bangin Good Chicken Salad is delicious, made with tender chunks of breaded chicken baked until golden topped with delicious Bang Bang sauce. I served this over mixed greens and swooned with every bite!
4

Bang Bang Chicken Salad

25 mins
An open-faced egg salad sandwich with wild Nova salmon and cucumber slices – under 300 calories, protein packed, and loaded with good fats.
4

Avocado Egg Salad and Salmon Sandwich

20 mins
Shrimp Scampi Zoodles for Two, a delicious garlic shrimp and lemon dish over zucchini noodles is an EASY low-carb dish that takes less than 20 minutes! It's also gluten-free, paleo, Whole30 and keto!
4

Shrimp Scampi Zoodles for Two

15 mins
Mussels in a spicy red marinara sauce – simple and elegant, best served with lots of whole wheat crusty bread for dipping into the delicious sauce.
3

Quick Mussels Fra Diavolo

30 mins
These cookies are amazing!!! And so easy to make,  you don't even need a mixer! Only 5 ingredients including Nutella, Chunky Almond Butter and Cocoa Powder.
3

EASY 5-Ingredient Nutella Almond Butter Cookies

20 mins
Creamy mashed cauliflower with cheese and bacon made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!
3

Loaded Mashed Cauliflower

30 mins
Crispy Breaded Pork Chops
2

Breaded Pork Chops

30 mins
This raw shredded brussels sprouts salad is so simple to make, even a 4 year old can do it (with Mommy's help). Tossed with a little olive oil, lemon juice, salt and pepper, it makes a wonderful side dish to any meal, and my family loves it!
2

Raw Shredded Brussels Sprout Salad with Lemon and Oil

15 mins
Not your ordinary tacos – these Thai chicken lettuce tacos are spicy and exotic, made with my light peanut sauce which I make with PB2 (powdered peanut butter) sriracha, ginger and spices. To balance out the spice, I chose to serve these in crisp cool lettuce wraps but tortillas would work great too!
2

Thai Chicken Peanut Lettuce Tacos

40 mins
Cauliflower Leek Soup
2

Cauliflower Leek Soup

30 mins
Massaged Raw Kale Salad – Kale is a hearty winter green that holds up well in soups and stews. But it's also wonderful as a salad if you give it a three-minute massage.
3

Massaged Raw Kale Salad

5 mins
Healthy, Buffalo Chicken Nuggets baked in the oven are spicy and delicious! Crispy and golden on the outside with tender chicken breast on the inside, so good!
2

Baked Buffalo Chicken Nuggets

25 mins
1

Fig Balsamic Roasted Pork Tenderloin

40 mins
8

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

30 mins
Baked Pears with just (4) Ingredients! This EASY dish made with honey, walnuts and cinnamon is perfect for breakfast or dessert!
2

Baked Pears with Walnuts and Honey

35 mins
These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley – to die for!
2

Skinny Garlic Parmesan Fries

25 mins
Chia Watermelon Fresca is a refreshing summer beverage made with watermelon and chia seeds.
4

Chia Watermelon Fresca

5 mins
Asian Farro Medley with Salmon is made with shiitake mushrooms, snap peas, ginger, garlic and spices. Not only is this dish absolutely delicious, it's also high in protein, omega-3's and is ready in about 30 minutes.
5

Asian Farro Medley with Salmon

1 hr