Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 46

Chipotle lobster salad with avocado, scallions, cilantro and lettuce on a whole wheat wrap – fabulous!!
6

Chipotle Lobster and Avocado Wrap

15 mins
Grilled shrimp on skewers seasoned with cumin, garlic and finished with fresh squeezed lime juice and cilantro.
0

Cilantro Lime Grilled Shrimp

25 mins
This super easy method for grilled fish in foil packets is pretty fool proof, and you can use any fresh fish that's available to you in your area.
2

Easy Grilled Fish Fillet Foil Packets

25 mins
A homemade spicy chipotle ketchup made with clean ingredients you can only feel good about eating! Great on burgers or with baked fries.
1

Spicy Chipotle Ketchup

30 mins
Tropical Summer Fruit Salad
0

Tropical Fruit Salad

15 mins
This peach and banana green smoothie with hemp seeds and baby spinach is a quick and nutritious breakfast without having to cook a thing!
6

Peach Banana Green Smoothie with Hemp Seeds

These shrimp cakes are light and delicious, made with jalapenos, scallions, and cilantro then topped with a little fresh lime juice and a few slices of avocado.
1

Jalapeño Shrimp Cakes

30 mins
Something about Spring and the warmer weather that puts me in such a GREAT mood. It also makes me crave more salads, and this simple salad is a favorite of mine, I make this all the time for myself.
6

Orange and Arugula Salad with Red Onion and Gorgonzola

15 mins
I love making this mayo-less summer pasta salad with arugula, spinach, sun dried tomatoes, capers, fresh shaved Parmesan cheese and a splash of balsamic and oil.
7

Summer Pasta Salad with Baby Greens

20 mins
Chicken tenders are slow cooked in the crock pot with salsa verde, then served on a crispy corn tostada and topped with melted cheese, jalapeño and a simple cabbage slaw made with red cabbage, lime juice, cilantro and salt. I could eat these everyday!!
4

Salsa Verde Chicken Tostadas

20 mins
I love this Southwestern black bean salad when the weather warms, it makes enough to feed a crowd. Also makes a great side dish or appetizer if served with chips or as a topping for taco salads. You can even serve with grilled meat and fresh tortillas.
1

Southwestern Black Bean Salad

35 mins
A fusion of Mexican and American spices – a dry rub that combines the flavors of Mexico using dried pasilla and ancho chiles, with spices commonly used in dry rubs across the American South. Make a batch and it will keep for months if stores in an airtight container.
0

Aaron’s Mexican Dry Adobo Seasoning

20 mins
Mediterranean Quinoa Salad
5

Mediterranean Quinoa Salad

30 mins
Overhead view of eggs in purgatory in skillet with spoon and 2 slices of bread
1

Eggs in Purgatory

20 mins
Turkey burgers with a cayenne pepper kick! Here's a fun way to turn boring turkey burgers into something with a little more exciting. If you're a buffalo wing fan, you'll love the flavors in this turkey burger topped with a broccoli slaw tossed with my very own homemade blue cheese dressing.
6

Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw

30 mins
Strawberry salad made with mixed greens, kale and spinach, sliced almonds, crumbled gorgonzola cheese and topped with poppy seed dressing – perfect for summer!
6

Strawberry and Gorgonzola Salad with Poppy Seed Dressing

15 mins
Chicken and Vegetable Stir Fry
1

Chicken and Vegetable Stir Fry

30 mins
Chopped romaine hearts, shredded mozzarella, olives, prosciutto, turkey pepperoni, roasted red peppers, cucumbers, tomatoes, pepperoncini and Giardiniera (colorful vegetables in vinegar) – this quick Italian antipasto salad requires no cooking, which makes it perfect to whip up or pack for lunch.
6

Antipasto Salad

10 mins
Scallops are great for a quick meal any night of the week and are a real treat. They can be quickly sautéed, then added to salads like this Scallop and Baby Green Citrus Mojo Salad, and this delicious Scallop and Grapefruit Salad, but once in a while when I want something more substantial, I love it with pasta. Here I tossed it with some pasta and peas, for a dinner that took less than 15 minutes to make.
6

Linguini with Sautéed Scallops and Peas

20 mins