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Air Fryer Chicken Parmesan Recipe

4.81 from 121 votes

This Air Fryer Chicken Parmesan recipe comes out crispy, golden and delicious. So much healthier than deep frying!

Prep Time: 5

Cook Time: 10

Total Time: 15

Yield: 4 servings

Course: Dinner

Cuisine: American, Italian

Equipment

Air Fryer

Ingredients

2 8-ounce boneless skinless chicken breasts (sliced lengthwise to make 4 thinner cutlets )
6 tbsp seasoned breadcrumbs (whole wheat or gluten-free)
2 tbsp grated Parmesan cheese
1 tbsp butter (melted (or olive oil))
6 tbsp reduced fat mozzarella cheese (I used Polly-o)
1/2 cup marinara
olive oil spray

Instructions

Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
When the air fryer is ready, transfer to the air fryer basket, in batches as needed and spray the top with oil.
Air fryer 360F° 5 minutes, turn and top each with 2 tbsp sauce and 1 1/2 tbsp of shredded mozzarella cheese.
Cook 3 more minutes or until cheese is melted.

Video

Nutrition

Serving: 1piece, Calories: 251kcal, Carbohydrates: 14g, Protein: 31.5g, Fat: 9.5g, Saturated Fat: 3.5g, Cholesterol: 14mg, Sodium: 829mg, Fiber: 1.5g

- WW Points: 4

Printed from Skinnytaste: https://capital-signalpath.live/chicken-parmesan-in-the-air-fryer/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-48052":{"type":"food","name":"Air Fryer Chicken Parmesan Recipe","slug":"wprm-air-fryer-chicken-parmesan-recipe","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2017\/09\/Chicken-Parmesan-in-the-Air-Fryer-1.jpg","rating":{"count":121,"total":582,"average":4.81,"type":{"comment":121,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"2","unit":"8-ounce","name":"boneless skinless chicken breasts","notes":"sliced lengthwise to make 4 thinner cutlets ","unit_id":11473,"id":937,"conversion_item_snapshot":{"amount":"2","unit":"8-ounce","timestamp":1768138814000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"8-ounce","unitParsed":"8-ounce"}}},{"uid":1,"amount":"6","unit":"tbsp","name":"seasoned breadcrumbs","notes":"whole wheat or gluten-free","unit_id":10978,"id":549,"conversion_item_snapshot":{"amount":"6","unit":"tbsp","timestamp":1768138814000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"6","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":2,"amount":"2","unit":"tbsp","name":"grated Parmesan cheese","notes":"","unit_id":10978,"id":431,"conversion_item_snapshot":{"amount":"2","unit":"tbsp","timestamp":1768138814000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":3,"amount":"1","unit":"tbsp","name":"butter","notes":"melted (or olive oil)","unit_id":10978,"id":968,"conversion_item_snapshot":{"amount":"1","unit":"tbsp","timestamp":1768138814000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":4,"amount":"6","unit":"tbsp","name":"reduced fat mozzarella cheese","notes":"I used Polly-o","unit_id":10978,"id":2609,"conversion_item_snapshot":{"amount":"6","unit":"tbsp","timestamp":1768138814000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"6","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":5,"amount":"1\/2","unit":"cup","name":"marinara <\/a>","notes":"","unit_id":10982,"id":2475,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1768138814000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":6,"amount":"","unit":"","name":"olive oil spray","notes":"","id":352,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1768138814000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}