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Air Fryer Sweet Plantains

4.77 from 13 votes

Air Fryer Sweet Plantains or Maduros are an easy and healthy way to make this classic Latin side dish.

Prep Time: 5

Cook Time: 20

Total Time: 30

Yield: 4 servings

Course: Side Dish

Cuisine: Latin

Equipment

Air Fryer

Ingredients

2 medium extra ripe plantains (the skin should be black)

Instructions

Spray the air fryer basket with olive oil.
Cut the ends off the plantain then using a sharp pairing knife, cut a slit along the length to peel.
Remove the skin carefully and transfer to the air fryer basket.
Spray with more oil on top and air fryer 370F about 8 minutes on each side, until tender.
Then slice them and enjoy.

Nutrition

Serving: 1/2 plantain, Calories: 109kcal, Carbohydrates: 28.5g, Protein: 1g, Fat: 0.5g, Sodium: 3.5mg, Fiber: 1.5g, Sugar: 15.5g

- WW Points: 4

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