Ads Will Not Print

Asparagus and Feta Tartlet with Phyllo Crust

4.91 from 11 votes

These Asparagus and Feta Tartlets with Phyllo Crust are so easy to make – the perfect Spring appetizer, brunch, or lunch dish!

Prep Time: 15

Cook Time: 35

Total Time: 50

Yield: 6 servings

Course: Appetizer, Lunch

Cuisine: American

Ingredients

12 medium asparagus (about 4 ounces)
2 olive oil spray (divided, plus)
2 garlic cloves (finely chopped)
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/3 ounces feta cheese (crumbled)
6 tablespoons half and half
1 large egg
1 tablespoon chopped fresh dill
4 phyllo sheets

Instructions

Heat oven to 350° F. Lightly spray 6 cups in a muffin tin with olive oil spray.
Snap off and discard the woody end of the asparagus.
Cut 1 1/2-inch long pieces from the tip end. Cut the remaining parts of the stalks into 1-inch pieces.
Spray nonstick pan with olive oil spray over medium high heat. Add asparagus and garlic and sauté, stirring, for 2 minutes.
Stir in the lemon juice and 1 tablespoon water. Reduce heat to low, cover and cook for 1 minute more.
Remove asparagus pieces to a plate using a slotted spoon and reserve the pan juices and garlic.
Place a phyllo sheet on a clean work surface, lightly spray with oil and top with another phyllo sheet. Repeat with two more sheets and oil.
Cut the phyllo into 4-inch squares. Fit one square each in the prepared muffin cups. .
Evenly distribute the 1-inch asparagus pieces and feta among the muffin cups.
Whisk half and half, egg, dill, and reserved pan juices together. Evenly divide among the phyllo cups (about 3 1/2 tablespoons in each).
Place two asparagus tips on each cup and bake for for 30 minutes until custard is set and phyllo is golden.

Video

Nutrition

Serving: 1tartlet, Calories: 91kcal, Carbohydrates: 7.5g, Protein: 4.5g, Fat: 5g, Saturated Fat: 2.5g, Cholesterol: 73.5mg, Sodium: 170mg, Fiber: 0.5g, Sugar: 1.5g

- WW Points: 2

Printed from Skinnytaste: https://capital-signalpath.live/asparagus-and-feta-tartlet-with-phyllo-crust/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-77983":{"type":"food","name":"Asparagus and Feta Tartlet with Phyllo Crust","slug":"wprm-asparagus-and-feta-tartlet-with-phyllo-crust","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2021\/03\/Asparagus-Tart-6.jpg","rating":{"count":11,"total":54,"average":4.91,"type":{"comment":11,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"12","unit":"","name":"medium asparagus","notes":"about 4 ounces","id":3980,"conversion_item_snapshot":{"amount":"12","unit":"","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"12","unit":"","unitParsed":""}}},{"uid":1,"amount":"2","unit":"","name":"olive oil spray","notes":"divided, plus","id":352,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":2,"amount":"2","unit":"","name":"garlic cloves","notes":"finely chopped","id":706,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":3,"amount":"1","unit":"tablespoon","name":"lemon juice","notes":"","unit_id":10981,"id":871,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":4,"amount":"1\/4","unit":"teaspoon","name":"salt","notes":"","unit_id":10985,"id":468,"conversion_item_snapshot":{"amount":"1\/4","unit":"teaspoon","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":5,"amount":"1\/4","unit":"teaspoon","name":"freshly ground black pepper","notes":"","unit_id":10985,"id":380,"conversion_item_snapshot":{"amount":"1\/4","unit":"teaspoon","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":6,"amount":"1 1\/3","unit":"ounces","name":"feta cheese","notes":"crumbled","unit_id":10997,"id":1597,"conversion_item_snapshot":{"amount":"1 1\/3","unit":"ounces","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1 1\/3","unit":"ounces","unitParsed":"ounces"}}},{"uid":7,"amount":"6","unit":"tablespoons","name":"half and half","notes":"","unit_id":10977,"id":8182,"conversion_item_snapshot":{"amount":"6","unit":"tablespoons","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"6","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":8,"amount":"1","unit":"","name":"large egg","notes":"","id":432,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":9,"amount":"1","unit":"tablespoon","name":"chopped fresh dill","notes":"","unit_id":10981,"id":1062,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":10,"amount":"4","unit":"","name":"phyllo sheets","notes":"","id":10763,"conversion_item_snapshot":{"amount":"4","unit":"","timestamp":1766894106000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"","unitParsed":""}}}],"originalServings":"6","originalServingsParsed":6,"currentServings":"6","currentServingsParsed":6,"currentServingsFormatted":"6","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}