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BLT Salad with Avocado

4.67 from 18 votes

BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.

Prep Time: 5

Cook Time: 10

Total Time: 15

Yield: 4 servings

Course: Lunch, Salad

Cuisine: American

Ingredients

12 slices lean center cut bacon (cooked and chopped)
4 Roma tomatoes (chopped)
1/4 cup light mayonnaise (I use Hellman's)
1/8 tsp kosher salt
fresh black pepper (to taste)
6 cups chopped Romaine lettuce
4 oz 1 medium hass avocado, diced

Instructions

In a medium bowl, combine the diced tomatoes with the mayonnaise, and season with a little salt and fresh cracked pepper. Set aside for about 10 minutes to let the tomatoes release their juices as this will be the "dressing" to your salad.
To serve, divide the chopped lettuce and tomatoes onto 4 plates, then top each with diced avocado, chopped bacon and tomato mixture.

Video

Nutrition

Serving: 2generous cups, Calories: 197kcal, Carbohydrates: 13g, Protein: 10g, Fat: 13g, Cholesterol: 19mg, Sodium: 397mg, Fiber: 5g, Sugar: 5g

- WW Points: 6

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