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Caramelized Onion, Red Pepper and Zucchini Frittata

4.81 from 26 votes

Caramelized onions, sauteed red bell peppers and zucchini combined create a winning egg frittata breakfast dish.

Prep Time: 5

Cook Time: 35

Total Time: 40

Yield: 4 servings

Course: Breakfast, Brunch

Cuisine: Italian

Ingredients

1 white onion (thinly sliced)
1 medium red bell pepper (diced)
1 1/2 cups zucchini (diced into matchsticks)
6 large eggs
1/4 cup Parmesan cheese (grated)
2 tsp olive oil
salt and fresh pepper (to taste)

Instructions

Preheat oven to 400F. Over medium-low heat, heat oil in a 10-inch skillet. Stir in onion and cook until slightly brown, about 10 minutes. Add peppers and cook 5 more minutes, then add zucchini. Season with salt and pepper and cook 3 more minutes stirring occasionally.
In a medium bowl whisk eggs, Parmesan, salt and pepper.
Add eggs to the skillet making sure eggs cover all the vegetables. When the edges begin to set (about 2 minutes) move skillet to oven.
Cook about 10-15 minutes, or until frittata is completely cooked.
Serve warm, cut into 4 pieces.

Nutrition

Serving: 1/4th, Calories: 186kcal, Carbohydrates: 8g, Protein: 13g, Fat: 11.5g, Saturated Fat: 4g, Cholesterol: 284mg, Sodium: 226.5mg, Fiber: 2g, Sugar: 4g

- WW Points: 2

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