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Chicken Rollatini with Sun Dried Tomato Bruschetta, Mozzarella and Spinach

5 from 7 votes

These Sundried Tomato Stuffed Chicken Breasts are filled with Sun Dried Tomato Bruschetta, mozzarella and spinach, rolled, breaded and baked in the oven or air fryer.

Prep Time: 10

Cook Time: 25

Total Time: 35

Yield: 8 pieces

Course: Dinner

Cuisine: American

Ingredients

8 thin sliced boneless skinless chicken cutlets (3 oz each)
1/2 cup sun dried tomato bruschetta
1/2 cup part-skim shredded mozzarella
1/2 cup chopped baby spinach
1/4 small red onion (sliced)
1/2 cup seasoned breadcrumbs
1/4 cup grated Pecorino Romano cheese (or parmesan)
1 lemon (juice of)
1 tbsp olive oil
olive oil non-stick spray

Instructions

Combine breadcrumbs and grated cheese in a shallow bowl.
Combine olive oil, lemon juice, and pepper in another bowl. Preheat oven to 450°F.
Lightly spray a 9 x 12 baking dish with non-stick spray.
Place each cutlet on a work surface such as a cutting board and spread 1 tbsp sun-dried tomato bruschetta, 1 tablespoon mozzarella cheese, 1 tbsp spinach leaves and 2 to 3 slices red onion in the center. Roll and place seam side down on a work surface.
Repeat with the remaining chicken.
When finished, dip into the lemon oil mixture, then into the crumb mixture and transfer to a baking sheet.
Spray the top with olive oil spray. Bake 25 minutes, until golden and cooked through.

Air Fryer Directions

Follow steps above 1 through 6.
Preheat the air fryer once again to 400F. Spray both sides of the chicken with oil. Cook, in two batches 12 minutes turning halfway.

Video

Nutrition

Serving: 1rollatini, Calories: 267kcal, Carbohydrates: 10g, Protein: 25g, Fat: 14g, Cholesterol: 68mg, Sodium: 351mg, Fiber: 1.5g, Sugar: 4g

- WW Points: 5

Printed from Skinnytaste: https://capital-signalpath.live/sun-dried-tomato-and-cheese-stuffed-chicken-rollatini/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-48242":{"type":"food","name":"Chicken Rollatini with Sun Dried Tomato Bruschetta, Mozzarella and Spinach","slug":"wprm-chicken-rollatini-with-sun-dried-tomato-bruschetta-mozzarella-and-spinach","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2017\/01\/Sun-Dried-Tomato-Cheese-Chicken-Rollatini-1.jpg","rating":{"count":7,"total":35,"average":5,"type":{"comment":7,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"8","unit":"","name":"thin sliced boneless skinless chicken cutlets","notes":"3 oz each","id":3287,"conversion_item_snapshot":{"amount":"8","unit":"","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"8","unit":"","unitParsed":""}}},{"uid":1,"amount":"1\/2","unit":"cup","name":"sun dried tomato bruschetta","notes":"","unit_id":10982,"id":3288,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":2,"amount":"1\/2","unit":"cup","name":"part-skim shredded mozzarella","notes":"","unit_id":10982,"id":1859,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":3,"amount":"1\/2","unit":"cup","name":"chopped baby spinach","notes":"","unit_id":10982,"id":2004,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":4,"amount":"1\/4","unit":"","name":"small red onion","notes":"sliced","id":874,"conversion_item_snapshot":{"amount":"1\/4","unit":"","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"","unitParsed":""}}},{"uid":5,"amount":"1\/2","unit":"cup","name":"seasoned breadcrumbs","notes":"","unit_id":10982,"id":549,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":6,"amount":"1\/4","unit":"cup","name":"grated Pecorino Romano cheese","notes":"or parmesan","unit_id":10982,"id":670,"conversion_item_snapshot":{"amount":"1\/4","unit":"cup","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"uid":7,"amount":"1","unit":"","name":"lemon","notes":"juice of","id":379,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":8,"amount":"1","unit":"tbsp","name":"olive oil","notes":"","unit_id":10978,"id":376,"conversion_item_snapshot":{"amount":"1","unit":"tbsp","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":9,"amount":"","unit":"","name":"olive oil non-stick spray","notes":"","id":1433,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1768159301000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"8","originalServingsParsed":8,"currentServings":"8","currentServingsParsed":8,"currentServingsFormatted":"8","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}