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Chickpea Salad Recipe

4.94 from 126 votes

This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you're grilling!

Prep Time: 10

Cook Time: 0

Total Time: 10

Yield: 4

Course: Lunch, Salad, Side Dish

Cuisine: American

Ingredients

2 1/4 cups diced cucumbers (partially peeled)
1 cup tomato (seeded and diced)
1/4 cup red onion (diced )
2 tablespoons fresh lemon juice
1/2 tablespoon fresh parsley (minced )
1 tablespoon extra virgin olive oil
1/2 teaspoon kosher salt and black pepper (to taste)
15 ounce can chickpeas (rinsed and drained)

Instructions

Combine all the ingredients together and toss well.

Video

Notes

The portions are calculated as a side, if you want to make this a main dish for lunch, double the portion.

To feed a crowd for a party, double or triple the recipe.

See variations in notes above.

Nutrition

Serving: 1generous cup as a side dish, Calories: 182kcal, Carbohydrates: 29g, Protein: 6g, Fat: 5g, Saturated Fat: 0.5g, Cholesterol: 29mg, Sodium: 464mg, Fiber: 6g, Sugar: 2g

- WW Points: 1

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