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Crock Pot Kalua Pork

4.80 from 29 votes

This EASY 3-ingredient slow cooker dish has become a staple in my house! It's SO easy, family-friendly and it makes enough for several meals.

Prep Time: 5

Cook Time: 12

Total Time: 12 5

Yield: 8 to 10 servings

Course: Dinner

Cuisine: American

Ingredients

2 to 3 lb trimmed pork shoulder blade roast
1 tbsp liquid mesquite smoke
coarse red Hawaiian sea salt (any sea salt would work)

Instructions

Place pork in the crock pot and stab it all over with the tip of a knife. Rub sea salt all over pork. Drizzle the liquid smoke all over and set crock pot to low; cook until the meat is tender, about 12 to 16 hours.
Remove from crock pot and place on a large platter. Remove any fat you may have missed and shred pork with two forks. Discard liquid reserving a little as needed to keep pork moist.

Notes

Adapted from La Fuji Mama

Nutrition

Serving: 3oz, Calories: 197kcal, Protein: 20g, Fat: 12g, Saturated Fat: 4.4g, Cholesterol: 72mg, Sodium: 65mg

- WW Points: 7

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