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Dad's Creamy Cauliflower Soup

4.88 from 231 votes

Dad's Creamy Cauliflower Soup was always a favorite growing up, and made with just 5 ingredients!

Prep Time: 5

Cook Time: 25

Total Time: 30

Yield: 4 servings

Course: Lunch, Soup

Cuisine: American, Czech

Ingredients

1 tbsp butter
1 tbsp unbleached flour (gluten-free is fine too)
1 medium head cauliflower (chopped)
1/2 cup chopped onions
4 cups less sodium chicken broth (vegetarians can use vegetable broth)
salt and pepper to taste

Instructions

In a medium saucepan, make a roux by melting the butter on low heat.
Add the flour and stir about 2 minutes.
Add the chicken broth, onions and cauliflower and set heat to medium.
Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender (about 20 minutes.)
Puree with an immersion blender until smooth. Season with salt and pepper.

Video

Nutrition

Serving: 11/2 cups, Calories: 80kcal, Carbohydrates: 11g, Protein: 4g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 8mg, Sodium: 494mg, Fiber: 4g

- WW Points: 2

Printed from Skinnytaste: https://capital-signalpath.live/dads-creamy-cauliflower-soup-1-p/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-47950":{"type":"food","name":"Dad's Creamy Cauliflower Soup","slug":"wprm-dads-creamy-cauliflower-soup","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2013\/11\/Cauliflower-Soup.jpg","rating":{"count":231,"total":1127,"average":4.88,"type":{"comment":231,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"1","unit":"tbsp","name":"butter","notes":"","unit_id":10978,"id":968,"conversion_item_snapshot":{"amount":"1","unit":"tbsp","timestamp":1766698416000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":1,"amount":"1","unit":"tbsp","name":"unbleached flour","notes":"gluten-free is fine too","unit_id":10978,"id":2215,"conversion_item_snapshot":{"amount":"1","unit":"tbsp","timestamp":1766698416000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":2,"amount":"1","unit":"","name":"medium head cauliflower","notes":"chopped","id":2216,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1766698416000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":3,"amount":"1\/2","unit":"cup","name":"chopped onions","notes":"","unit_id":10982,"id":2146,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1766698416000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":4,"amount":"4","unit":"cups","name":"less sodium chicken broth","notes":"vegetarians can use vegetable broth","unit_id":10989,"id":2217,"conversion_item_snapshot":{"amount":"4","unit":"cups","timestamp":1766698416000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"cups","unitParsed":"cups"}}},{"uid":5,"amount":"","unit":"","name":"salt and pepper to taste","notes":"","id":2069,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766698416000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}