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Fish Taco Bowl

4.91 from 50 votes

If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes!

Prep Time: 5

Cook Time: 10

Total Time: 15

Yield: 4 servings

Course: Dinner, Lunch

Cuisine: American

Equipment

Air Fryer

Ingredients

4 6 ounce boneless skinless fish fillets (such as blackfish, cod, mahi mahi, cut into 1 inch pieces)
olive oil spray
2 teaspoons Cajun seasoning (or more to taste)
1/4 cup mayonnaise
1 teaspoon sriracha (or chipotle en adobo sauce)
2 limes
5 cups slaw (red cabbage, white cabbage and shredded carrots)
1/2 tablespoon olive oil
1/2 teaspoon kosher salt
cilantro (optional)

Instructions

Spritz fish all over with oil. Season all over with seasoning. Cut 1 lime into wedges and halve the other.
Combine mayo and sriracha or chipotle and squeeze 1/4 of the lime. Add a little water until it’s easy to drizzle later.
Air fry the fish 6 minutes 400F shaking the basket half way.
Meanwhile, combine slaw with 1/2 tablespoon olive oil, remaining half lime and 1/2 teaspoon salt.
Divide on 4 plates, add fish on the side and drizzle the spicy mayo over the fish.
Serve with lime wedges and garnish with cilantro.
No air fryer, no problem! Heat a skillet on high heat, spray with oil and cook 5 to 6 minutes.

Video

Nutrition

Serving: 6oz fish, 3/4 cup slaw, Calories: 264kcal, Carbohydrates: 9g, Protein: 31.5g, Fat: 12.5g, Saturated Fat: 2g, Cholesterol: 84mg, Sodium: 1084mg, Fiber: 3g, Sugar: 3.5g

- WW Points: 4

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