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Fish with Tomatoes, White Wine and Capers

4.87 from 30 votes

This quick and easy fish with tomato sauce, white wine and capers is my got to way to make fish fillets!

Total Time: 10

Yield: 2 servings

Course: Dinner

Cuisine: American

Ingredients

2 tsp whipped butter (or 1 1/2 tsp unsalted butter)
2 cloves crushed garlic
1/4 cup white wine (whatever you drink)
1/2 lemon (juice of)
1/2 cup marinara sauce (homemade or store bought)
2 6 oz each fish filets, skin removed such as Fluke, Flounder, Halibut, etc
2 tsp capers
pinch kosher salt
fresh black pepper (to taste)

Instructions

Melt butter in a large skillet over medium heat. Add garlic and saute until golden, about 1 min. Add wine and lemon juice and simmer to reduce slightly 30 to 60 seconds. Add marinara sauce, stir and place fish fillets on top. Season with salt, pepper and capers. Cover and cook 4 minutes over medium-low. Turn and cook uncovered an additional minute, or until the fish is cooked through.

Nutrition

Serving: 1fillet with sauce, Calories: 271kcal, Carbohydrates: 7g, Protein: 42.5g, Fat: 5g, Cholesterol: 122.5mg, Sodium: 422mg, Fiber: 1g, Sugar: 2.5g

- WW Points: 2

Printed from Skinnytaste: https://capital-signalpath.live/skillet-fish-fillet-with-tomatoes-white-wine-and-capers/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-48384":{"type":"food","name":"Fish with Tomatoes, White Wine and Capers","slug":"wprm-fish-with-tomatoes-white-wine-and-capers","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2016\/07\/Skillet-Fish-Fillet-with-Tomatoes-White-Wine-and-Capers-3.jpg","rating":{"count":30,"total":146,"average":4.87,"type":{"comment":30,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"2","unit":"tsp","name":"whipped butter","notes":"or 1 1\/2 tsp unsalted butter","unit_id":10979,"id":1244,"conversion_item_snapshot":{"amount":"2","unit":"tsp","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tsp","unitParsed":"tsp"}}},{"uid":1,"amount":"2","unit":"cloves","name":"crushed garlic","notes":"","unit_id":10983,"id":2186,"conversion_item_snapshot":{"amount":"2","unit":"cloves","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"cloves","unitParsed":"cloves"}}},{"uid":2,"amount":"1\/4","unit":"cup","name":"white wine","notes":"whatever you drink","unit_id":10982,"id":782,"conversion_item_snapshot":{"amount":"1\/4","unit":"cup","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"uid":3,"amount":"1\/2","unit":"","name":"lemon","notes":"juice of","id":379,"conversion_item_snapshot":{"amount":"1\/2","unit":"","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"","unitParsed":""}}},{"uid":4,"amount":"1\/2","unit":"cup","name":"marinara sauce","notes":"homemade or store bought","unit_id":10982,"id":2512,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":5,"amount":"2","unit":"","name":"6 oz each fish filets, skin removed such as Fluke, Flounder, Halibut, etc","notes":"","id":3709,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":6,"amount":"2","unit":"tsp","name":"capers","notes":"","unit_id":10979,"id":408,"conversion_item_snapshot":{"amount":"2","unit":"tsp","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tsp","unitParsed":"tsp"}}},{"uid":7,"amount":"","unit":"pinch","name":"kosher salt","notes":"","unit_id":10980,"id":356,"conversion_item_snapshot":{"amount":"","unit":"pinch","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"pinch","unitParsed":"pinch"}}},{"uid":8,"amount":"","unit":"","name":"fresh black pepper","notes":"to taste","id":526,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766893853000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"2","originalServingsParsed":2,"currentServings":"2","currentServingsParsed":2,"currentServingsFormatted":"2","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}