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Goat Cheese Herb Omelet with Lox

5 from 8 votes

This Goat Cheese Herb Omelet topped with Nova Lox, sliced tomatoes and capers satisfies my bagel-and-lox craving, without the bagel! SO quick, takes about 5 minutes to make!

Total Time: 5

Yield: 1 Serving

Course: Breakfast, Brunch

Cuisine: American

Ingredients

cooking spray
2 large eggs
1 tablespoon chopped chives (plus more for garnish)
1/8 th tsp salt and pepper (to taste)
1/2 ounce crumbled goat cheese
2 thin slices heirloom tomato
1 ounce sliced Nova Lox
a few sliced sliced red onion
1/2 tbsp capers (drained)
a few parsley leaves

Instructions

In a small bowl beat the eggs, chive, add salt and pepper.
Heat a medium nonstick skillet over medium-low heat. Spray with oil and pour the eggs. Cook until they set, about 2 to 3 minutes then top with goat cheese, then transfer to a plate. Top with sliced tomato, lox, red onion, capers, parsley and chives.

Nutrition

Serving: 1omelet, Calories: 239kcal, Carbohydrates: 3.5g, Protein: 21.5g, Fat: 15g, Saturated Fat: 6.5g, Cholesterol: 389.5mg, Sodium: 913mg, Fiber: 0.5g, Sugar: 0.5g

- WW Points: 2

Printed from Skinnytaste: https://capital-signalpath.live/goat-cheese-herb-omelet-with-nova-lox/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-48140":{"type":"food","name":"Goat Cheese Herb Omelet with Lox","slug":"wprm-goat-cheese-herb-omelet-with-lox","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2017\/05\/Open-Faced-Omelet-with-Lox-1-2.jpg","rating":{"count":8,"total":40,"average":5,"user":0},"ingredients":[{"uid":0,"amount":"","unit":"","name":"cooking spray","notes":"","id":509,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":1,"amount":"2","unit":"","name":"large eggs","notes":"","id":467,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":2,"amount":"1","unit":"tablespoon","name":"chopped chives","notes":"plus more for garnish","unit_id":10981,"id":407,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":3,"amount":"1\/8","unit":"","name":"th tsp salt and pepper","notes":"to taste","id":2927,"conversion_item_snapshot":{"amount":"1\/8","unit":"","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/8","unit":"","unitParsed":""}}},{"uid":4,"amount":"1\/2","unit":"ounce","name":"crumbled goat cheese","notes":"","unit_id":11030,"id":2928,"conversion_item_snapshot":{"amount":"1\/2","unit":"ounce","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"ounce","unitParsed":"ounce"}}},{"uid":5,"amount":"2","unit":"","name":"thin slices heirloom tomato","notes":"","id":1536,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":6,"amount":"1","unit":"ounce","name":"sliced Nova Lox","notes":"","unit_id":11030,"id":2929,"conversion_item_snapshot":{"amount":"1","unit":"ounce","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"ounce","unitParsed":"ounce"}}},{"uid":7,"amount":"","unit":"","name":"a few sliced sliced red onion","notes":"","id":2930,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":8,"amount":"1\/2","unit":"tbsp","name":"capers","notes":"drained","unit_id":10978,"id":408,"conversion_item_snapshot":{"amount":"1\/2","unit":"tbsp","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":9,"amount":"","unit":"","name":"a few parsley leaves","notes":"","id":2931,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766892793000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}