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Green Apple Lemon Cucumber Ginger Smoothie

4.38 from 8 votes

This healthy, Green Apple Lemon Cucumber and Ginger Smoothie is a great source of many vitamins and minerals, especially vitamin C and a great way to boost your immune system.

Prep Time: 10

Total Time: 10

Yield: 2 servings

Course: Breakfast

Cuisine: American

Ingredients

3/4 cup coconut water (or water)
2 green apples (cored and quartered)
1/4 English cucumber (chopped)
1/2 bunch flat leaf parsley (leaves only, chopped)
1 slice piece ginger (1 inch thick)
1 medium lemon (peeled and seeded)
1 cup ice cubes

Instructions

Place all the ingredients in a good quality blender, starting with the liquids and blend until smooth. Optional, run through a mesh sieve if you don’t like it pulpy. Pour into 2 glasses with ice.
Pour into 2 glasses with ice.

Notes

*Note, with the blended button on the WW plan, this will be 7 points. I will let you decide how you want to count your juices and smoothies but personally I am focusing on health when it comes to green juices.

Nutrition

Serving: 11/2 cups, Calories: 110kcal, Carbohydrates: 30.5g, Protein: 2g, Fat: 0.5g, Sodium: 20mg, Fiber: 6.5g, Sugar: 18g

- WW Points: 4

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