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Grilled Chicken with Spinach and Mozzarella

4.81 from 26 votes

Easy Grilled chicken topped with sauteed garlicky spinach, mozzarella and roasted peppers – a quick and easy, high-protein chicken dish your family will love!

Prep Time: 2

Cook Time: 15

Total Time: 17

Yield: 6 Servings

Course: Dinner

Cuisine: Italian

Ingredients

24 oz chicken breasts sliced in half lengthwise to make 6 (from 3 large )
kosher salt ( and black pepper to taste)
1 tsp olive oil
3 cloves garlic (crushed)
10 ounces frozen spinach (drained)
3 ounces shredded part skim mozzarella
1/2 cup roasted red pepper (sliced in strips (packed in water))
olive oil spray

Instructions

Preheat oven to 400°F. Season chicken with salt and pepper. Lightly spray a grill or grill pan with oil. Cook chicken until no longer pink, about 2 to 3 minutes per side.
Heat a skillet over medium heat. Add oil and garlic, sauté a 30 seconds, add spinach, salt and pepper. Cook until heated through, 2 to 3 minutes.
Place chicken on a baking sheet, divide spinach evenly between the 6 pieces and place on top. Top each with 1/2 oz mozzarella, roasted peppers and bake until melted, about 3 minutes.

Nutrition

Serving: 1piece, Calories: 195kcal, Carbohydrates: 3.5g, Protein: 31g, Fat: 6g, Saturated Fat: 2g, Cholesterol: 91mg, Sodium: 183mg, Fiber: 1.5g, Sugar: 0.5g

- WW Points: 2

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