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Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

4.89 from 344 votes

This quick, one-pot Ground Turkey Skillet with zucchini, corn, tomatoes, and black beans is great for weeknight dinner or meal prep!

Prep Time: 10

Cook Time: 15

Total Time: 25

Yield: 4 servings

Course: Dinner, Lunch, Meal Prep

Cuisine: American

Equipment

Large Skillet

Ingredients

14 ounces from 2 medium or 1 large zucchini, quartered and sliced 3/4 inch
1 pound 93% lean ground turkey
1/4 cup chopped onion
1 tablespoon tomato paste
3/4 cups canned black beans (rinsed and drained)
3/4 cups corn kernels (fresh or frozen)
1 large diced tomato
1 jalapeño (diced)
1 cloves garlic (minced)
2 tbsp chopped cilantro (plus more for garnish)
1 1/4 teaspoon cumin
1 1/4 teaspoon kosher salt
1/4 cup water
lime wedges (optional)

Instructions

Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
Push the meat to the side, add the onion and tomato paste and cook 1 minute.
Add the black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with 1/4 cup water.
Add the zucchini remaining 1/4 teaspoon salt and cumin.
Mix and cover, cook low 4 to 5 minutes or until the zucchini is tender crisp.
Serve with lime wedges and more cilantro if desired.

Video

Nutrition

Serving: 11/2 cups, Calories: 266kcal, Carbohydrates: 22.5g, Protein: 28g, Fat: 8.5g, Saturated Fat: 2.5g, Cholesterol: 80mg, Sodium: 525mg, Fiber: 6.5g, Sugar: 4g

- WW Points: 0

Printed from Skinnytaste: https://capital-signalpath.live/ground-turkey-skillet-with-zucchini-corn-black-beans-and-tomato/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-79167":{"type":"food","name":"Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato","slug":"wprm-ground-turkey-skillet-with-zucchini-corn-black-beans-and-tomato","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2021\/06\/Santa-Fe-Turkey-Zucchini-Bowls_-6.jpg","rating":{"count":344,"total":1682,"average":4.89,"type":{"comment":344,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"14","unit":"ounces","name":"from 2 medium or 1 large zucchini, quartered and sliced 3\/4 inch","notes":"","unit_id":10997,"id":10869,"conversion_item_snapshot":{"amount":"14","unit":"ounces","timestamp":1768042243000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"14","unit":"ounces","unitParsed":"ounces"}}},{"uid":2,"amount":"1","unit":"pound","name":"93% 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