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Healthy Creme Brulee

5 from 6 votes

Healthy Creme Brulee for breakfast? No, I haven't lost my mind! The custard in this is actually Greek yogurt sweetened with fruit preserves on the bottom, and topped with fresh fruit.

Prep Time: 5

Cook Time: 5

Total Time: 10

Yield: 1 serving

Course: Breakfast, Brunch, Dessert, Snack

Cuisine: American

Equipment

torch

Ingredients

1 tablespoon low-sugar strawberry preserves
6 ounces plain fat-free yogurt
1 1/2 tablespoons turbinado sugar (or sugar in the raw)
1 sliced strawberry to top

Instructions

Place fruit preserves at the bottom of a 6 or 7 oz ramekin.
Combine yogurt with 1/2 tablespoon sugar, the add to the ramekin. When ready to eat, top with the sugar (make sure you are ready with the torch so the sugar doesn't dissolve).
Use a torch to melt the sugar and form a crispy top.
Cool a few minutes then top with fruit. Serve immediately.

Video

Nutrition

Serving: 1ramekin, Calories: 168kcal, Carbohydrates: 35g, Protein: 7g, Cholesterol: 5mg, Sodium: 120mg, Fiber: 0.5g, Sugar: 31g

- WW Points: 6

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