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Healthy Pancake Cereal

4.78 from 9 votes

Mini Pancake Cereal is the latest Tiktok trend, so versatile you can serve them with anything you want! I made them healthier with my banana pancake recipe and topped them with tons of fresh fruit.

Prep Time: 10

Cook Time: 20

Total Time: 30

Yield: 4 servings

Course: Breakfast, Brunch

Cuisine: American

Ingredients

1 cup 1% milk (buttermilk or almond milk)
1 cup unbleached all purpose or whole wheat flour
1 ripe banana
2 large eggs
1 teaspoon oil
1 teaspoon vanilla
2 teaspoons baking powder
1/4 teaspoon salt
cooking spray
1 cup fresh mixed berries (for topping)
1 large banana (sliced)
optional whipped cream and colored sprinkles (for topping)

Instructions

Add milk, flour, 1 of the bananas, eggs, oil, vanilla, baking powder and salt to a blender and pulse until smooth and throughly mixed.
Pour pancake batter into a condiment squeeze bottle. (Or use a ziplock bag and cut a tiny whole in the corner as well.)
Heat pan to medium high heat and spray with oil.
Squeeze little small pancake dots the size of a nickel and cook until top is dry and forms bubbles.
Toss the pancakes with a spatula and cook for a few more minutes.
Occasionally toss the pancakes around to help cook more evenly until slightly browned.
Transfer to 4 bowls and add sliced bananas, fresh berries and your favorite toppings (I like to drizzle honey).

Video

Nutrition

Serving: 2/3 cup pancakes 1/3 cup fruit, Calories: 272kcal, Carbohydrates: 50g, Protein: 9.5g, Fat: 4.5g, Saturated Fat: 1.5g, Sodium: 378.5mg, Fiber: 5g, Sugar: 16.5g

- WW Points: 5

Printed from Skinnytaste: https://capital-signalpath.live/banana-pancake-cereal/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-71939":{"type":"food","name":"Healthy Pancake Cereal","slug":"wprm-healthy-pancake-cereal","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2020\/05\/Healthy-Pancake-Cereal-8.jpg","rating":{"count":9,"total":43,"average":4.78,"user":0},"ingredients":[{"uid":0,"amount":"1","unit":"cup","name":"1% milk","notes":"buttermilk or almond milk","unit_id":10982,"id":855,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":1,"amount":"1","unit":"cup","name":"unbleached all purpose or whole wheat flour","notes":"","unit_id":10982,"id":10104,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":2,"amount":"1","unit":"","name":"ripe banana","notes":"","id":10135,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":3,"amount":"2","unit":"","name":"large eggs","notes":"","id":467,"conversion_item_snapshot":{"amount":"2","unit":"","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":4,"amount":"1","unit":"teaspoon","name":"oil","notes":"","unit_id":10985,"id":856,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":5,"amount":"1","unit":"teaspoon","name":"vanilla","notes":"","unit_id":10985,"id":1108,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":6,"amount":"2","unit":"teaspoons","name":"baking powder","notes":"","unit_id":11009,"id":498,"conversion_item_snapshot":{"amount":"2","unit":"teaspoons","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":7,"amount":"1\/4","unit":"teaspoon","name":"salt","notes":"","unit_id":10985,"id":468,"conversion_item_snapshot":{"amount":"1\/4","unit":"teaspoon","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":8,"amount":"","unit":"","name":"cooking spray","notes":"","id":509,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":9,"amount":"1","unit":"cup","name":"fresh mixed berries","notes":"for topping","unit_id":10982,"id":10105,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":10,"amount":"1","unit":"","name":"large banana","notes":"sliced","id":7100,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":11,"amount":"","unit":"","name":"optional whipped cream and colored sprinkles","notes":"for topping","id":10106,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1768106534000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}