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Kale, Banana, Chia, Hemp Superfood Smoothie
Baby kale, banana, chia seeds, and shelled hemp seeds – this superfood smoothie is packed with nutrients and it's quite delicious and satisfying. It's also vegan, dairy-free and gluten-free.
Ingredients
- 3/4 cup unsweetened vanilla almond milk (Almond Breeze)
- 1 pitted date
- 1 tbsp raw shelled hemp seeds (or seeds of your choice)
- 1/2 ripe medium banana
- 1/2 tbsp chia seeds
- 3/4 cup baby kale (or spinach)
- 1 cup ice
Instructions
- Combine all the ingredients in the blender and blend until smooth.
Nutrition
Serving: 1smoothie, Calories: 220kcal, Carbohydrates: 30g, Protein: 8g, Fat: 10g, Sodium: 158mg, Fiber: 8g, Sugar: 14g
- WW Points: 5