Ads Will Not Print

Korean Salmon Rice Bowl

4.95 from 54 votes

I'm obsessed with this quick Korean-inspired Gochujang Salmon Rice Bowl. It’s a flavorful meal in under 30-minutes! Air fryer or oven!

Prep Time: 10

Cook Time: 6

marinade time: 5

Total Time: 21

Yield: 4 servings

Course: Bowl, Dinner, Lunch, main dish

Cuisine: Asian, Korean

Equipment

Ingredients

4 5-ounce skinless salmon filets (diced in 1 inch chunks)
olive oil spray
1 tablespoon minced ginger
2 teaspoons soy sauce

For the Gochujang Glaze:

1 tablespoon gochujang
2 teaspoons mirin
2 teaspoons soy sauce (plus more for serving)
2 teaspoons sugar
1/2 teaspoon toasted sesame oil
1 small clove garlic (minced)

For serving:

3 cups cooked rice
4 mini cucumbers (sliced)
scallions (sliced thin on an angle)
black sesame seeds

Instructions

Combine glaze ingredients together in a small bowl.
Place salmon in a large bowl, add the ginger, soy sauce and let it sit 5 minutes.

Air Fryer Method:

Spray the basket with oil.
Place salmon in the air fryer basket in an even layer and air fry 400F about 5 minutes, shaking halfway. Brush the glaze on the salmon and cook 1 minute more, until the salmon is cooked through in the center and browned all over.

Oven Method

Preheat the oven to 425F. Place salmon on a sheet pan in an even layer and bake 8 minutes. Brush the glaze on the salmon and cook 2 to 3 more minute more, until the salmon is cooked through in the center and the glaze is browned all over.

To Serve

Serve 3/4 cup rice and 1 cucumber in each bowl. Top with salmon, sesame seeds and scallions.
Serve with more soy sauce, if desired.

Nutrition

Serving: 1bowl, Calories: 431kcal, Carbohydrates: 50g, Protein: 33g, Fat: 10g, Saturated Fat: 1.5g, Cholesterol: 78mg, Sodium: 416mg, Fiber: 1g, Sugar: 6g

- WW Points: 6

Printed from Skinnytaste: https://capital-signalpath.live/korean-salmon-rice-bowl/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-117979":{"type":"food","name":"Korean Salmon Rice Bowl","slug":"wprm-korean-salmon-rice-bowl","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Air-Fryer-Gochujang-Salmon-Rice-Bowls-5.jpg","rating":{"count":54,"total":267,"average":4.95,"type":{"comment":54,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"4 ","unit":"5-ounce","name":"skinless salmon filets","notes":"diced in 1 inch chunks","unit_id":11299,"id":11726,"conversion_item_snapshot":{"amount":"4 ","unit":"5-ounce","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4 ","unit":"5-ounce","unitParsed":"5-ounce"}}},{"uid":1,"amount":"","unit":"","name":"olive oil spray","notes":"","id":352,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":2,"amount":"1","unit":"tablespoon","name":"minced ginger","notes":"","unit_id":10981,"id":716,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":3,"amount":"2","unit":"teaspoons","name":"soy sauce","notes":"","unit_id":11009,"id":2787,"conversion_item_snapshot":{"amount":"2","unit":"teaspoons","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":5,"amount":"1","unit":"tablespoon","name":"gochujang","notes":"","unit_id":10981,"id":3200,"conversion_item_snapshot":{"amount":"1","unit":"tablespoon","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":6,"amount":"2","unit":"teaspoons","name":"mirin","notes":"","unit_id":11009,"id":1818,"conversion_item_snapshot":{"amount":"2","unit":"teaspoons","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":7,"amount":"2","unit":"teaspoons","name":"soy sauce","notes":"plus more for serving","unit_id":11009,"id":2787,"conversion_item_snapshot":{"amount":"2","unit":"teaspoons","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":8,"amount":"2","unit":"teaspoons","name":"sugar","notes":"","unit_id":11009,"id":531,"conversion_item_snapshot":{"amount":"2","unit":"teaspoons","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":9,"amount":"1\/2","unit":"teaspoon","name":"toasted sesame oil","notes":"","unit_id":10985,"id":715,"conversion_item_snapshot":{"amount":"1\/2","unit":"teaspoon","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":10,"amount":"1","unit":"small clove","name":" garlic","notes":"minced","unit_id":13222,"id":425,"conversion_item_snapshot":{"amount":"1","unit":"small clove","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"small clove","unitParsed":"small clove"}}},{"uid":12,"amount":"3","unit":"cups","name":"cooked rice","notes":"","unit_id":10989,"id":887,"conversion_item_snapshot":{"amount":"3","unit":"cups","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"cups","unitParsed":"cups"}}},{"uid":13,"amount":"4","unit":"","name":"mini cucumbers","notes":"sliced","id":11390,"conversion_item_snapshot":{"amount":"4","unit":"","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"","unitParsed":""}}},{"uid":14,"amount":"","unit":"","name":"scallions","notes":"sliced thin on an angle","id":363,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":15,"amount":"","unit":"","name":"black sesame seeds","notes":"","id":3815,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766886451000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}