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Lemony Hearts of Palm and Avocado Salad

4.86 from 7 votes

This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite protein.

Prep Time: 10

Cook Time: 0

Total Time: 10

Yield: 4 servings

Course: Dinner, Lunch, Salad, Side Dish

Cuisine: American

Ingredients

5 ounces avocado (from 1 medium haas sliced)
1/4 cup red onion (sliced lengthwise)
1 heirloom tomato (sliced into thin wedges)
1 cup sliced hearts of palm, (sliced 1/4 inch thick on an angle, from 14 ounce can )
1/2 teaspoon kosher salt
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
4 cups baby arugula

Instructions

Place onions in a medium bowl, season with 1/4 teaspoon Kosher salt, set aside while you prep the remaining ingredients.
Add the hearts of palm and tomato to the onions, add fresh 2 tablespoons fresh lemon juice, drizzle with 2 tablespoons extra virgin olive oil, 1/4 teaspoon salt and fresh black pepper.
Place arugula in a large salad bowl, and arrange the avocado.
Pour everything over the salad and serve right away, toss before serving.

Nutrition

Serving: 11/2 cups, Calories: 145kcal, Carbohydrates: 8g, Protein: 2.5g, Fat: 12.5g, Saturated Fat: 2g, Sodium: 166mg, Fiber: 4g, Sugar: -1g

- WW Points: 4

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