Ads Will Not Print

Lentil Bowls with Avocado, Eggs and Cholula

4.95 from 19 votes

Lentils with hard boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and a few dashes of hot sauce is a really simple meatless lunch I like to make for myself anytime I have cooked lentils (or sometimes I buy them cooked).

Prep Time: 5

Total Time: 5

Yield: 2 Servings

Course: Lunch

Cuisine: American

Ingredients

1- 1/2 cups cooked lentils
squeeze of lime
kosher salt and black pepper (to taste)
3 large hard boiled eggs (peeled)
2 ounces sliced avocado
1/2 cup halved grape tomatoes
chopped cilantro
few dashes Cholula hot sauce

Instructions

Place 3/4 cup lentils in a bowl, squeeze a little lime juice, salt and pepper over the top to taste and top with 3 egg halves, 1 ounce avocado, cilantro and finish with more salt and pepper. Finish with hot sauce and enjoy!

Nutrition

Serving: 1bowl, Calories: 347kcal, Carbohydrates: 35.5g, Protein: 24g, Fat: 13g, Saturated Fat: 3g, Cholesterol: 279mg, Sodium: 130mg, Fiber: 14g, Sugar: 4g

- WW Points: 1

Printed from Skinnytaste: https://capital-signalpath.live/lentil-bowls-with-avocado-eggs-and-cholula/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-48100":{"type":"food","name":"Lentil Bowls with Avocado, Eggs and Cholula","slug":"wprm-lentil-bowls-with-avocado-eggs-and-cholula","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2017\/07\/lentil-avocado-bowls-1-2.jpg","rating":{"count":19,"total":94,"average":4.95,"type":{"comment":19,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"1- 1\/2","unit":"cups","name":"cooked lentils","notes":"","unit_id":10989,"id":2798,"conversion_item_snapshot":{"amount":"1- 1\/2","unit":"cups","timestamp":1766893978000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1- 1\/2","unit":"cups","unitParsed":"cups"}}},{"uid":1,"amount":"","unit":"","name":"squeeze of lime","notes":"","id":2799,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766893978000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":2,"amount":"","unit":"","name":"kosher salt and black pepper","notes":"to taste","id":562,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766893978000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":3,"amount":"3","unit":"","name":"large hard boiled eggs","notes":"peeled","id":1976,"conversion_item_snapshot":{"amount":"3","unit":"","timestamp":1766893978000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"","unitParsed":""}}},{"uid":4,"amount":"2","unit":"ounces","name":"sliced avocado","notes":"","unit_id":10997,"id":2391,"conversion_item_snapshot":{"amount":"2","unit":"ounces","timestamp":1766893978000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"ounces","unitParsed":"ounces"}}},{"uid":5,"amount":"1\/2","unit":"cup","name":"halved grape tomatoes","notes":"","unit_id":10982,"id":2800,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1766893978000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":6,"amount":"","unit":"","name":"chopped cilantro","notes":"","id":490,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766893978000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":7,"amount":"","unit":"","name":"few dashes Cholula hot sauce","notes":"","id":2801,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766893978000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"2","originalServingsParsed":2,"currentServings":"2","currentServingsParsed":2,"currentServingsFormatted":"2","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}