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Open-Faced Omelet with Avocado and Pico de Gallo

5 from 3 votes

I'm pretty obsessed with making open-faced omelets and make them all the time topped with whatever I have on hand (you may remember this tomato and feta omelet). Since I always have avocados on hand, and I had some leftover pico de gallo from this recipe, I've been whipping this up all week!

Total Time: 15

Yield: 1 serving

Course: Breakfast, Brunch

Cuisine: American

Ingredients

cooking spray
1 large egg
1 large egg white
salt and pepper (to taste)
1 ounce 1/4 small haas avocado, sliced
2 tablespoons pico de gallo (store bought or recipe here)

Instructions

In a small bowl beat the egg and egg white, add salt and pepper.
Heat a medium nonstick skillet over medium-low heat. Spray with oil and pour the eggs. Cook until they set, about 2 to 3 minutes then slide onto the plate.
Top with avocado and pico de gallo and dig in!

Nutrition

Serving: 1omelet, Calories: 140kcal, Carbohydrates: 4g, Protein: 11g, Fat: 9g, Saturated Fat: 2g, Cholesterol: 186mg, Sodium: 130mg, Fiber: 2g, Sugar: 1g

- WW Points: 1

Printed from Skinnytaste: https://capital-signalpath.live/open-faced-omelet-with-avocado-and-pico/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-48510":{"type":"food","name":"Open-Faced Omelet with Avocado and Pico de Gallo","slug":"wprm-open-faced-omelet-with-avocado-and-pico-de-gallo","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2016\/01\/open-facedomeletwithavocadoandpicodegallo-2.jpg","rating":{"count":3,"total":15,"average":5,"user":0},"ingredients":[{"uid":0,"amount":"","unit":"","name":"cooking spray","notes":"","id":509,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766439988000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":1,"amount":"1","unit":"","name":"large egg","notes":"","id":432,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1766439988000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":2,"amount":"1","unit":"","name":"large egg white","notes":"","id":1980,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1766439988000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"uid":3,"amount":"","unit":"","name":"salt and pepper","notes":"to taste","id":1535,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1766439988000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":4,"amount":"1","unit":"ounce","name":"1\/4 small haas avocado, sliced","notes":"","unit_id":11030,"id":4040,"conversion_item_snapshot":{"amount":"1","unit":"ounce","timestamp":1766439988000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"ounce","unitParsed":"ounce"}}},{"uid":5,"amount":"2","unit":"tablespoons","name":"pico de gallo","notes":"store bought or recipe here<\/a>","unit_id":10977,"id":928,"conversion_item_snapshot":{"amount":"2","unit":"tablespoons","timestamp":1766439988000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}