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Peanut Butter Banana Muffins

4.91 from 61 votes

Peanut Butter Banana Muffins are proof that banana bread and peanut butter go together really well! Stuffed with extra peanut butter in the center!

Prep Time: 15

Cook Time: 25

Total Time: 40

Yield: 12 servings

Course: Breakfast, Brunch, Snack

Cuisine: American

Equipment

12 cup muffin tin and muffin liners
electric mixer

Ingredients

3 medium extra ripe bananas
1/3 cup unsweetened apple sauce
1 1/4 cups unbleached all purpose flour
3/4 tsp baking soda
1/4 tsp salt
2 tbsp butter (softened)
1/3 cup light brown sugar (not packed)
2 large egg whites
1/2 tsp vanilla extract
10 tbsp Creamy Peanut Butter (divided into 8 tablespoons and 2 tablespoons)

Instructions

Preheat oven to 325F°. Line a standard muffin tin with 12 liners.
Mash bananas in a bowl, set aside.
In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
In a large bowl cream butter and sugar with an electric mixer.
Add egg whites, bananas, apple sauce, vanilla, and 8 tablespoons peanut butter, and beat at medium speed until thick. Scrape down sides of the bowl.
Add flour mixture, then blend at low speed until combined. Do not over mix.
Pour batter into muffin tin halfway, then add 1/2 teaspoon of the remaining peanut butter into the center of each muffin.
Top off each muffin with remaining batter, and bake on the center rack for 25 minutes, or until a toothpick inserted in the center comes out clean.

Nutrition

Serving: 1muffin, Calories: 192kcal, Carbohydrates: 24.5g, Protein: 5.5g, Fat: 9g, Saturated Fat: 2.5g, Cholesterol: 5mg, Sodium: 170mg, Fiber: 2g, Sugar: 9.5g

- WW Points: 6

Printed from Skinnytaste: https://capital-signalpath.live/low-fat-peanut-butter-banana-muffins/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-49018":{"type":"food","name":"Peanut Butter Banana Muffins","slug":"wprm-peanut-butter-banana-muffins","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2022\/09\/peanut-butter-banana-muffins-6.jpg","rating":{"count":61,"total":299,"average":4.91,"type":{"comment":61,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"3","unit":"medium","name":"extra ripe bananas","notes":"","unit_id":11056,"id":11623,"conversion_item_snapshot":{"amount":"3","unit":"medium","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"medium","unitParsed":"medium"}}},{"uid":1,"amount":"1\/3","unit":"cup","name":"unsweetened apple sauce","notes":"","unit_id":10982,"id":1371,"conversion_item_snapshot":{"amount":"1\/3","unit":"cup","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/3","unit":"cup","unitParsed":"cup"}}},{"uid":2,"amount":"1 1\/4","unit":"cups","name":"unbleached all purpose flour","notes":"","unit_id":10989,"id":2085,"conversion_item_snapshot":{"amount":"1 1\/4","unit":"cups","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1 1\/4","unit":"cups","unitParsed":"cups"}}},{"uid":3,"amount":"3\/4","unit":"tsp","name":"baking soda","notes":"","unit_id":10979,"id":1369,"conversion_item_snapshot":{"amount":"3\/4","unit":"tsp","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3\/4","unit":"tsp","unitParsed":"tsp"}}},{"uid":4,"amount":"1\/4","unit":"tsp","name":"salt","notes":"","unit_id":10979,"id":468,"conversion_item_snapshot":{"amount":"1\/4","unit":"tsp","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"tsp","unitParsed":"tsp"}}},{"uid":5,"amount":"2","unit":"tbsp","name":"butter","notes":"softened","unit_id":10978,"id":968,"conversion_item_snapshot":{"amount":"2","unit":"tbsp","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":6,"amount":"1\/3","unit":"cup","name":"light brown sugar","notes":"not packed","unit_id":10982,"id":602,"conversion_item_snapshot":{"amount":"1\/3","unit":"cup","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/3","unit":"cup","unitParsed":"cup"}}},{"uid":7,"amount":"2","unit":"large","name":"egg whites","notes":"","unit_id":11014,"id":2319,"conversion_item_snapshot":{"amount":"2","unit":"large","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"large","unitParsed":"large"}}},{"uid":8,"amount":"1\/2","unit":"tsp","name":"vanilla extract","notes":"","unit_id":10979,"id":677,"conversion_item_snapshot":{"amount":"1\/2","unit":"tsp","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"}}},{"uid":9,"amount":"10","unit":"tbsp","name":"Creamy Peanut Butter","notes":"divided into 8 tablespoons and 2 tablespoons","unit_id":10978,"id":3792,"conversion_item_snapshot":{"amount":"10","unit":"tbsp","timestamp":1766892036000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"10","unit":"tbsp","unitParsed":"tbsp"}}}],"originalServings":"12","originalServingsParsed":12,"currentServings":"12","currentServingsParsed":12,"currentServingsFormatted":"12","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}