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Protein Chia Seed Cereal

4.62 from 13 votes

The viral chia seed cereal only with protein!

Prep Time: 2

Cook Time: 0

refrigeration time: 15

Total Time: 17

Yield: 1 servings

Course: Breakfast, Snack

Cuisine: American

Ingredients

1 cup almond or any milk
1 scoop vanilla protein
2 tablespoons chia seeds
1/2 cup berries like raspberries and blackberries

Instructions

Mix the milk and protein powder with a frother or in a blender.
Stir in chia seeds and refrigerate 15 minutes.
Top with berries and enjoy!

Notes

This will not be thick like a chia pudding, this should have more of a consistency of pouring milk into your rice krispies. If you want it thicker, refrigerate overnight.

The protein you use here will determine the flavor so use your favorite brand. There's a lot of really awful tasting protein out there!

Nutrition

Serving: 1bowl, Calories: 318kcal, Carbohydrates: 30g, Protein: 29g, Fat: 10g, Saturated Fat: 0.5g, Cholesterol: 5mg, Sodium: 380mg, Fiber: 15g, Sugar: 6g

- WW Points: 5

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