Ads Will Not Print

Raw Brussels Sprouts and Chickpea Salad in a Jar with Artichokes, Sun Dried Tomatoes and Asiago

4.84 from 6 votes

A quick and easy lunch solution for the week – salad in a jar made with shaved Brussels sprouts, chickpeas, marinated artichokes, sun dried tomatoes and Asiago cheese. Perfect to pack for work or anywhere you need a portable lunch on-the-go! To serve you simply shake it up and pour it into a bowl.

Prep Time: 5

Cook Time: 0

Total Time: 10

Yield: 3 Servings

Course: Lunch, Salad

Cuisine: American

Ingredients

3 tbsp fresh lemon juice
1 1/2 tbsp extra virgin olive oil
3/8 teaspoon kosher salt
fresh black pepper (to taste)
1 1/2 cups canned chick peas (drained and rinsed)
3 cups shaved Brussels sprouts
5 ounce package Sharp Salad Savors (marinated artichokes, sundried tomatoes and asiago cheese)
3 12 oz wide mouth jars

Instructions

Combine lemon juice, olive oil, salt and pepper in a small bowl and whisk well. Place 2 tablespoons of dressing in the bottom of each 12 oz wide mouth jar.
To each jar add 1/2 cup chickpeas, 1 cup shredded brussels sprouts, 1/3 of the salad savors (3 tbsp artichoke/3 tbsp sundried tomatoes for each) and top with asiago. Cover and refrigerate until ready to eat. When ready, shake well then pour into a bowl and enjoy!

Video

Nutrition

Serving: 1jar, Calories: 335kcal, Carbohydrates: 35g, Protein: 15g, Fat: 16g, Saturated Fat: 4g, Cholesterol: 14mg, Sodium: 695mg, Fiber: 9g, Sugar: 5g

- WW Points: 6

Printed from Skinnytaste: https://capital-signalpath.live/brussels-and-chickpea-salad-in-a-jar-with-artichokes-sun-dried-tomatoes-and-asiago/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-48212":{"type":"food","name":"Raw Brussels Sprouts and Chickpea Salad in a Jar with Artichokes, Sun Dried Tomatoes and Asiago","slug":"wprm-raw-brussels-sprouts-and-chickpea-salad-in-a-jar-with-artichokes-sun-dried-tomatoes-and-asiago","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2017\/02\/brussels-salad-in-a-jar-1.jpg","rating":{"count":6,"total":29,"average":4.84,"type":{"comment":6,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"3","unit":"tbsp","name":"fresh lemon juice","notes":"","unit_id":10978,"id":416,"conversion_item_snapshot":{"amount":"3","unit":"tbsp","timestamp":1768095045000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":1,"amount":"1 1\/2","unit":"tbsp","name":"extra virgin olive oil","notes":"","unit_id":10978,"id":435,"conversion_item_snapshot":{"amount":"1 1\/2","unit":"tbsp","timestamp":1768095045000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1 1\/2","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":2,"amount":"3\/8","unit":"teaspoon","name":"kosher salt","notes":"","unit_id":10985,"id":356,"conversion_item_snapshot":{"amount":"3\/8","unit":"teaspoon","timestamp":1768095045000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3\/8","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":3,"amount":"","unit":"","name":"fresh black pepper","notes":"to taste","id":526,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1768095045000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"uid":4,"amount":"1 1\/2","unit":"cups","name":"canned chick peas","notes":"drained and rinsed","unit_id":10989,"id":3186,"conversion_item_snapshot":{"amount":"1 1\/2","unit":"cups","timestamp":1768095045000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1 1\/2","unit":"cups","unitParsed":"cups"}}},{"uid":5,"amount":"3","unit":"cups","name":"shaved Brussels sprouts","notes":"","unit_id":10989,"id":3187,"conversion_item_snapshot":{"amount":"3","unit":"cups","timestamp":1768095045000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"cups","unitParsed":"cups"}}},{"uid":6,"amount":"5","unit":"ounce","name":"package Sharp Salad Savors<\/a>","notes":"marinated artichokes, sundried tomatoes and asiago cheese","unit_id":11030,"id":3188,"conversion_item_snapshot":{"amount":"5","unit":"ounce","timestamp":1768095045000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"5","unit":"ounce","unitParsed":"ounce"}}},{"uid":7,"amount":"3","unit":"","name":"12 oz wide mouth jars","notes":"","id":3189,"conversion_item_snapshot":{"amount":"3","unit":"","timestamp":1768095045000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"","unitParsed":""}}}],"originalServings":"3","originalServingsParsed":3,"currentServings":"3","currentServingsParsed":3,"currentServingsFormatted":"3","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}