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Salmon Salad Recipe

4.82 from 27 votes

Enjoy this healthy salmon salad loaded with omega-3s for lunch. You can use leftover salmon or poach it in the microwave 2 minutes!

Prep Time: 2

Cook Time: 3

Cooling time: 10

Total Time: 15

Yield: 3 servings

Course: Lunch, Salad

Cuisine: American

Ingredients

1/2 pound raw skinless salmon fillet
1/3 cup chopped celery
1/4 cup chopped red onion
1/2 lemon (juice of)
1 tablespoon mayonnaise
1/4 teaspoon kosher salt
black pepper (to taste)

Instructions

Cook the salmon in the microwave, covered about 2 minutes until cooked through, or use leftover cooked salmon.
Flake with a fork and let it cool.
Add the remaining ingredients and mix well, refrigerate up to 4 days.
Serve over toast, in lettuce cups, on a salad, etc.

Video

Nutrition

Serving: 11/2 cups, Calories: 139kcal, Carbohydrates: 2.5g, Protein: 17.5g, Fat: 7g, Saturated Fat: 1.5g, Cholesterol: 39.5mg, Sodium: 185mg, Fiber: 0.5g, Sugar: 1g

- WW Points: 1

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