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Sheet Pan Shrimp Oreganata
Sheet Pan Shrimp Oreganata made with jumbo shrimp topped with a light breadcrumb and Pecorino Romano cheese mixture.
Ingredients
- Reynolds Wrap® Non-Stick Foil
- 2 pounds extra jumbo or collosal shrimp (8 - 12 per pound (about 20))
- 2 tablespoons dry white wine
- 1/4 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper flakes
- 3 tablespoons whole wheat bread crumbs
- 2 tablespoons fresh minced parsley
- 1 1/2 tablespoons grated Pecorino Romano cheese
- 2 cloves garlic (minced)
- 1/2 teaspoon dried oregano
- 1 teaspoon lemon zest
- 2 tablespoon extra virgin olive oil
- fresh lemon wedges (for serving)
Instructions
- Peel, devein, and butterfly the shrimp open, leaving the tails on.
- Place the shrimp in a large bowl and toss gently with wine, salt, and crushed red pepper flakes. Set aside.
- In a mixing bowl combine the breadcrumbs, parsley, pecorino cheese, garlic, oregano and lemon zest.
- Add the shrimp to the sheet pan and arrange in a single layer cut side up.
- Spoon the breadcrumb mixture over each shrimp and drizzle the top with extra virgin olive oil.
- Bake until the shrimp are cooked through, about 8 to 10 minutes.
- Broil on high for 2 minutes until the breadcrumbs are golden brown.
- Serve with a squeeze of fresh lemon juice.
Video
Nutrition
Serving: 5shrimp, Calories: 333kcal, Carbohydrates: 6g, Protein: 47.5g, Fat: 11.5g, Saturated Fat: 2g, Cholesterol: 346mg, Sodium: 442mg, Fiber: 0.5g, Sugar: 0.5g
- WW Points: 3