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Skillet Lemon Chicken with Olives and Herbs

4.59 from 17 votes

Chicken breasts cooked in a skillet with green olives, lemon and fresh herbs.

Total Time: 20

Yield: 4 Servings

Course: Dinner

Cuisine: American

Ingredients

1/2 tbsp extra virgin olive oil
4 8 oz boneless chicken breasts
1/2 tsp kosher salt
2 teaspoons all purpose or gluten free flour
2 cloves garlic (crushed)
1/2 cup dry white wine
1/4 cup lemon juice
1 teaspoon lemon zest
1 teaspoon chopped fresh thyme
1 cup pitted chopped olives
1 tbsp chopped fresh parsley
optional (4 thin lemon slices)

Instructions

Preheat oven to 400F with the rack in the center position.
Heat the oil in a 10 inch cast iron skillet over medium-high heat. Season chicken with salt and pepper then sprinkle with flour. When oil is hot, sear chicken about 3 minutes on each side.
Add garlic, wine, lemon zest, lemon juice, thyme and olives. Top with lemon slices if desired, transfer the pan to the oven and bake about 10 minutes, until 165F in the center.
Serve hot topped with parsley.

Nutrition

Serving: 1piece chicken, Calories: 351kcal, Carbohydrates: 4.5g, Protein: 52.5g, Fat: 11g, Saturated Fat: 1.5g, Cholesterol: 166mg, Sodium: 541.5mg, Fiber: 1g, Sugar: 0.5g

- WW Points: 4

Printed from Skinnytaste: https://capital-signalpath.live/skillet-lemon-chicken-with-olives-and-herbs/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-48214":{"type":"food","name":"Skillet Lemon Chicken with Olives and Herbs","slug":"wprm-skillet-lemon-chicken-with-olives-and-herbs","image_url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2017\/02\/Skillet-Lemon-Chicken-with-Olives-1.jpg","rating":{"count":17,"total":78,"average":4.59,"type":{"comment":17,"no_comment":0,"user":0},"user":0},"ingredients":[{"uid":0,"amount":"1\/2","unit":"tbsp","name":"extra virgin olive oil","notes":"","unit_id":10978,"id":435,"conversion_item_snapshot":{"amount":"1\/2","unit":"tbsp","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":1,"amount":"4","unit":"","name":"8 oz boneless chicken breasts","notes":"","id":3190,"conversion_item_snapshot":{"amount":"4","unit":"","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"","unitParsed":""}}},{"uid":2,"amount":"1\/2","unit":"tsp","name":"kosher salt","notes":"","unit_id":10979,"id":356,"conversion_item_snapshot":{"amount":"1\/2","unit":"tsp","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"tsp","unitParsed":"tsp"}}},{"uid":3,"amount":"2","unit":"teaspoons","name":"all purpose or gluten free flour","notes":"","unit_id":11009,"id":1293,"conversion_item_snapshot":{"amount":"2","unit":"teaspoons","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":4,"amount":"2","unit":"cloves","name":"garlic","notes":"crushed","unit_id":10983,"id":425,"conversion_item_snapshot":{"amount":"2","unit":"cloves","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"cloves","unitParsed":"cloves"}}},{"uid":5,"amount":"1\/2","unit":"cup","name":"dry white wine","notes":"","unit_id":10982,"id":440,"conversion_item_snapshot":{"amount":"1\/2","unit":"cup","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"cup","unitParsed":"cup"}}},{"uid":6,"amount":"1\/4","unit":"cup","name":"lemon juice","notes":"","unit_id":10982,"id":871,"conversion_item_snapshot":{"amount":"1\/4","unit":"cup","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"uid":7,"amount":"1","unit":"teaspoon","name":"lemon zest","notes":"","unit_id":10985,"id":1754,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":8,"amount":"1","unit":"teaspoon","name":"chopped fresh thyme","notes":"","unit_id":10985,"id":1249,"conversion_item_snapshot":{"amount":"1","unit":"teaspoon","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":9,"amount":"1","unit":"cup","name":"pitted chopped olives","notes":"","unit_id":10982,"id":3191,"conversion_item_snapshot":{"amount":"1","unit":"cup","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":10,"amount":"1","unit":"tbsp","name":"chopped fresh parsley","notes":"","unit_id":10978,"id":796,"conversion_item_snapshot":{"amount":"1","unit":"tbsp","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tbsp","unitParsed":"tbsp"}}},{"uid":11,"amount":"","unit":"","name":"optional","notes":"4 thin lemon slices","id":1125,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1768129634000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}