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Skinny Green Tropical Smoothie

4.50 from 4 votes

A skinny tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and Greek yogurt. High in Vitamin A, B-6, C, Manganese and fiber.

Prep Time: 5

Total Time: 5

Yield: 2 servings

Course: Breakfast, Brunch, Drinks

Cuisine: American

Ingredients

3/4 cup light canned coconut milk
6 oz fat free Greek yogurt
3/4 cup fresh pineapple (cubed)
1 ripe medium banana
1 cup spinach
2 tbsp sweetened shredded coconut
1 1/4 cups ice

Instructions

Put everything into the blender and blend until smooth.

Notes

Makes about 3 1/2 cups.

Nutrition

Serving: 13/4 cups, Calories: 228kcal, Carbohydrates: 30.2g, Protein: 10.2g, Fat: 7.7g, Saturated Fat: 0.2g, Sodium: 70.5mg, Fiber: 3.9g, Sugar: 19.4g

- WW Points: 9

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