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Smoked Salmon Breakfast Flatbread
These everything bagel flatbreads, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!
Ingredients
- 1 cup 5 oz all purpose or white whole wheat flour*
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon kosher salt
- 1 cup non-fat Greek yogurt (not regular, drained if there's any liquid*)
- olive oil spray
- Everything Bagel Seasoning (store bought or homemade (see recipe above))
- 1/2 red onion (peeled and sliced into thin strips)
- 1 tablespoon extra virgin olive oil
- 2 ounces 1/2 cup 1/3 less fat cream cheese
- 1 beefsteak tomato (sliced thin)
- 4 ounces smoked salmon or nova lox
- 2 tablespoons capers (drained)
- fresh dill (for garnish)
- *For gluten free I suggest Cup 4 Cup flour.
Instructions
- Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
- In a medium bowl combine the flour, baking powder and salt and whisk well.
- Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
- Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
- Divide into 4 equal balls about 3-3/8 oz each.
- Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
- Spritz the dough with olive oil. Sprinkle everything bagel seasoning in a 1-inch boarder around the edge.
- Combine half of the red onion with olive oil, scatter the onion in the center of each.
- Transfer to the oven and bake 10 to 14 minutes, until the crust is golden and crisp.
- Remove from oven and dallop cream cheese in the center of each, leaving the edge clear.
- Top with tomato, then salmon and top with capers and dill.
Air Fryer Directions
- Preheat the air fryer to 400F.
- When the air fryer is ready, transfer the dough, to the basket and bake until firm and golden, 5 to 6 minutes turning once half way. Repeat with the remaining dough.
Notes
*This dough recipe works best with Stonyfield or Fage, it will be too sticky with Chobani or other brands.
Nutrition
Serving: 1flatbread, Calories: 247kcal, Carbohydrates: 28.5g, Protein: 15.5g, Fat: 8g, Saturated Fat: 3g, Cholesterol: 11.5mg, Sodium: 980mg, Fiber: 2g, Sugar: 3g
- WW Points: 6