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Spiced Rubbed Grilled Salmon with Black Beans Corn Salsa

4.92 from 23 votes

Grilled salmon seasoned with a smokey rub served with a fresh black beans and corn salsa.

Prep Time: 10

Cook Time: 15

Total Time: 25

Yield: 4 servings

Course: Dinner

Cuisine: American

Ingredients

For the salmon:

1 tsp smoked paprika
1 1/2 tsp brown sugar
1/2 tsp chipotle chili powder
1/2 tsp ground cumin
1/2 tsp kosher salt
1/4 tsp black pepper
1/2 tsp unsweetened cocoa powder
1 lime (juice of)
4 6 oz Alaskan wild salmon fillets
olive oil spray
lime wedges for serving

For the black beans and corn:

15.5 oz can black beans (drained and rinsed)
2 cups frozen or fresh corn kernels (thawed if frozen)
1/4 cup red onion (minced)
3 tbsp finely minced cilantro
1 tsp olive oil
2 tbsp fresh squeezed lime juice
kosher salt to taste

Instructions

Combine all the spices in a small bowl, paprika to cocoa powder.
Squeeze lime juice over salmon then rub in the spices to completely coat; set aside to rest about 5 minutes.
Meanwhile, in a large saute pan, heat oil over medium heat.
Add onions and sauté 2 minutes; add beans, corn and salt and cook until heated through, about 6 - 8 minutes.
Remove from heat and toss in cilantro and lime juice.
Heat a clean outdoor grill (make sure the grates are clean and lightly oiled) or if cooking indoors a lightly oiled grill pan over high heat.
When hot, grill the salmon covered for about 8 to 10 minutes or until the fish is opaque throughout.
Serve with black beans, corn and lime wedges.

Nutrition

Serving: 1salmon fillet, 2/3 cup veggies, Calories: 442kcal, Carbohydrates: 39g, Protein: 43.5g, Fat: 13g, Saturated Fat: 2g, Cholesterol: 94mg, Sodium: 337mg, Fiber: 10g, Sugar: 5g

- WW Points: 1

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